Best apps like PODIUM Training

Swell: Food & Mood

Understand Nutrition’s Impact

Free

Understand the connection between what you eat and how you feel. Log meals and moods to build a personal food-mood profile and discover insights into nutrition's impact on your well-being. Explore science-backed learning paths on the gut-brain connection.

Leahs Tribe

by Real Food Real Fitness Real People Ltd

Free

Embark on a health and fitness journey with customized workouts, expert guidance, and nutritional support. Track your progress, monitor daily habits, and connect with a supportive community to achieve your goals and transform your well-being.

Confidence Daily: Social Coach

Shy to Bold: Talk, Date, Lead

Free

This app offers daily 30-second exercises designed to build specific confidence skills like presence, voice, and social ease. It features progressive difficulty and tracks your progress across four key dimensions. Optional structured paths provide deeper, guided programs for enhanced skill development.

Gradual Healthspan & Longevity

Optimize your Biological Age

Free

This app calculates your biological age based on scientific health dimensions and provides tools to improve it. It offers insights into biomarkers, vitals, workouts, and longevity, syncing with your devices for a comprehensive health overview.

Hundredweight

Progressive Overload Trainer

Free

This app helps you track strength training progress with features like weight, rep, and set logging. It offers guided programs, custom routine building, and various timers for efficient workouts. It also includes cardio tracking and equipment filtering.