Relaxed & Mindful
Great way to check in with myself and my mental health in a way that’s not overwhelming. The guided setup makes it really easy to follow and the questions help keep me in touch with and regulate my emotions even during more stressful weeks. Ponderwell creates a space where I’m not afraid to be honest about my thoughts and I like that my data stays private unless you wish to share.
And I love the music options - they’re all very relaxing and there’s something for everyone’s taste!
And I love the music options - they’re all very relaxing and there’s something for everyone’s taste!
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Incredible and stunning
This app is freaking spectacular. I’ve never ever seen anything quite like this, and believe that this is revolutionary for those who are in therapy and seeking better mental health. This guide is absolutely flawless and amazing, the creator of this app is genius!
So helpful!
I really appreciate how this app is set up, as it has so many helpful features that guide you through each step. The “Gather” and “Reflect” steps allow me to self-reflect in a new way and really get in tune with my emotions. I highly recommend this to anyone going through a therapy journey or just dealing with anxiety/mental health struggles in general
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Great for tracking progress!!
This app has an extremely simple interface making it easy to navigate, and overall an excellent way to track your progress in therapy! I highly recommend this to anyone looking for that extra step towards healing ❤️
App review Ponderwell
Great app to explore journaling, letter writing and meditation. Like the daily quotes with options to reflect.
Also good mood tracking and mind body symptom checker.
Also good mood tracking and mind body symptom checker.
