This app provides a 3D learning platform to understand posture from an anatomical and biomechanical perspective. It visualizes muscular patterns, common postural faults, and offers corrective exercises. Ideal for professionals and individuals seeking to improve posture and movement.
Summarized from real user reviews of Muscle & Motion. Based on 681 reviews and a 4.9/5 average, it highlights the 12 positives and 2 negatives reviewers mention most about this Health & Fitness app.
3.2.4
August 13, 2026
This update includes: - Preview videos while browsing, without opening the full item. - Resume longer videos from where you last stopped. - Improved 3D Model controls for easier rotation and anatomical exploration. - Bug fixes and general UI improvements. We recommend updating to the latest version for the best experience.
MoreYearly Full Access to Posture by M&M
Brand New Design & Interactive 3D Model
Jun 15, 2025 — Jul 16, 2025
2 issues
Paid subscription not working, only free version available
Login issues
2 requests
Add Russian language
Add Spanish language
The app transforms your device into a 3D learning platform to understand posture. It visualizes anatomy, biomechanics, and muscular patterns behind good and poor posture, helping users explore common faults and how alignment affects movement and pain.
Key features include a 3D Postural Analysis Library to understand postural patterns and their causes, a Corrective Exercise Library for targeted exercises, and simplified visualization of Biomechanical Principles like load distribution and joint alignment.
The app offers free access to explore some posture content, including sample 3D lessons and corrective exercises. Full access to the entire library, including all analyses, 3D anatomy, and biomechanics videos, requires an in-app subscription.
This app is built for a wide range of users including physiotherapists, chiropractors, personal trainers, movement teachers, students of kinesiology and physical therapy, strength coaches, massage therapists, and individuals focused on improving their posture, mobility, or pain.
Yes, the app is highly beneficial for professionals. It makes complex posture concepts easy to understand through 3D animations, clearly shows muscle imbalances, and helps explain posture to clients and patients more effectively than static images. It also provides corrective exercises professionals can use.
