Posture12

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Free

In-App Purchases

Details

Released: April 26, 2026
Updated: October 27, 2026
Version: 1.7.0
Compatibility: iOS 15.1+
Age Rating: 12+
Monetization: subscription
Size: 62.27MB
Devices: iPhone, iPad, iPod
Data updated: 5 days ago
Languages: American English

Features

Developer

Intuzu LLC

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About

This AI-powered coach helps improve your posture and mobility. It learns your pain patterns to create personalized exercise routines and tracks your progress over a 12-week program. Access a library of expert-designed exercises with visual guides.

✓AI-powered posture and mobility coaching

✓Personalized exercise routine creation

✓Pain pattern learning

✓12-week progressive program

✓Exercise tracking and progress monitoring

✓Library of 40+ expert-designed exercises

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What's New in Posture12

1.7.0

October 27, 2026

New: a 10-second daily check-in, right on your dashboard. Tap where you feel it, rate it 0–10, done. • What helps you: see how your check-ins compare on days you do a routine and days you don't. • Share your summary with your PT or coach in one tap. You choose who gets it. • Fixed the 0 button on the pain scale.

Subscriptions & In-App Purchases

Posture12 All-Access Monthly

Full access to all programs and coach chat

$9.991 Month

User reviews

Most Recent Highest Rated Lowest Rated

Huge help if you have a desk job

The short routines and move reminders throughout the day have been such a huge help with my lower back pain due to sitting at a desk all day. I’ve definitely noticed an improvement in my pain levels and mobility and a little in my posture too!

Iitsolgavi

5 months ago

Solid app

Good app if you’re trying to improve your posture and mobility. The programs are straightforward enough to follow daily and the exercises.

Overall, good app if you’re serious about fixing posture and moving better.

BBIGSLUGNOP

6 months ago

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Developer apps

by Intuzu LLC

by Intuzu LLC

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