1. Home
  2. 💪 Health & Fitness
  3. Posture12
Posture12

Posture12

AI Posture & mobility coach

3 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 26, 2026
  • July 19, 2026

Features

Developer

Intuzu LLC
✨Promote your app ✨
Posture12 screenshot #1 for iPhone
Posture12 screenshot #2 for iPhone
Posture12 screenshot #3 for iPhone
Posture12 screenshot #4 for iPhone
Posture12 screenshot #5 for iPhone
Posture12 screenshot #6 for iPhone
Posture12 screenshot #7 for iPhone
Posture12 screenshot #8 for iPhone
Posture12 screenshot #9 for iPhone
Posture12 screenshot #10 for iPhone
iphone
ipad
⭐2
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 2 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This AI-powered coach helps improve your posture and mobility. It learns your pain patterns to create personalized exercise routines and tracks your progress over a 12-week program. Access a library of expert-designed exercises with visual guides.

✓AI-powered posture and mobility coaching
✓Personalized exercise routine creation
✓Pain pattern learning
✓12-week progressive program
✓Exercise tracking and progress monitoring
✓Library of 40+ expert-designed exercises
Show original description

What's New in Posture12

1.3.1

July 19, 2026

Meet the Posture Monitor. • Real-time slouch alerts: prop your phone against your monitor (or wear AirPods) and get a buzz the moment you start slouching. Calibrated to your posture in seconds — all on-device. • Start instantly: no sign-up required. Jump straight into your routine and add an account later with one tap of Face ID. • Exercise images now load near-instantly. • Camera captures give you more time to get in position. Prop it up and sit tall.

More

Subscription plans

Posture12 All-Access Monthly

Full access to all programs and coach chat

$9.991 Month
How to cancel Posture12 subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Huge help if you have a desk job

The short routines and move reminders throughout the day have been such a huge help with my lower back pain due to sitting at a desk all day. I’ve definitely noticed an improvement in my pain levels and mobility and a little in my posture too!
itsolgaviitsolgavi

Solid app

Good app if you’re trying to improve your posture and mobility. The programs are straightforward enough to follow daily and the exercises.

Overall, good app if you’re serious about fixing posture and moving better.
BIGSLUGNOPBIGSLUGNOP

FAQ

What is Posture12?

Posture12 is an AI-powered personal coach designed to improve your posture and mobility. It creates custom exercise routines based on your pain patterns and guides you through a 12-week program.

How does Posture12 track progress?

Each workout tracks your pain levels before and after, allowing the AI to learn which exercises are most effective for you and adapt the program accordingly.

What kind of exercises does Posture12 offer?

Posture12 features over 40 expert-designed exercises with visual guides and form cues. It can also generate custom exercises based on your feedback.

Who is Posture12 for?

This app is ideal for desk workers, athletes, and anyone suffering from neck pain, back pain, rounded shoulders, or general poor mobility.

What devices does Posture12 support?

Posture12 is available on iPhone, iPad, and iPod, as indicated by its supported devices.

How much does Posture12 cost?

Posture12 requires a subscription for full access. The 'Posture12 All-Access Monthly' plan is priced at $12.99 per month.

Can I cancel my Posture12 subscription?

Yes, you can manage and cancel your subscription in your Apple ID account settings. Cancellations must be made at least 24 hours before the end of the current period.

Does Posture12 have ads?

No, Posture12 does not contain advertisements, as indicated by its 'hasAds' flag being false.