This app helps adults understand and manage intense emotional pain triggered by perceived criticism or rejection, common in ADHD. It offers self-reflection tools, AI pattern analysis, and coping strategies to navigate Rejection Sensitive Dysphoria.






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This app helps adults understand and manage intense emotional pain triggered by perceived criticism or rejection, common in ADHD. It offers self-reflection tools, AI pattern analysis, and coping strategies to navigate Rejection Sensitive Dysphoria.




Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.