Great app
The dailies reminders keep me on track and the check ins allow me to adjust my workout to what my body feel that day. It’s a low time commitment for busy days. Awesome app!
Awesome app
This is a very interactive and informative app for all ages. If you’re looking for ways to relieve pain, stretch, find workouts, or take hold of your nutrition, then this may be for you to keep track of those things. It also goes very in depth with some topics if you care about reading further into certain issues. Awesome app and I recommend it.
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New user
I’ve just started and am extremely impressed with how comprehensive it is and helpful in assessing my needs. Great app!
Over 40 Must Have!
I love how intuitive this app is. It supports my fitness routine and makes adjustments based off of my pain and energy levels. It’s helped improve my posture which has been great for my back pain. I also love that it gives me manageable goals for my busy life!
Great new fitness app
This app has helped me so much with my posture! The daily workouts it generates are simply and effective.