Best Prism Noise alternatives: apps like Prism Noise

Audicin: Relax & Focus Audio

Calm, Sleep, & Stress Relief

Free

This audio self-care tool uses scientifically developed soundscapes with binaural beats to regulate your nervous system. It helps reduce stress, improve focus, enhance sleep, and boost productivity by seamlessly integrating into your daily routine.

Blaukke: Train, Track, Perform

Progress, Smash Your Records

Free

This app acts as a smart workout journal, centralizing and analyzing your training data to help you track progress and achieve fitness goals. It offers automatic program creation, detailed exercise history, and progress visualization.

IFS Guide

Internal Family Systems Guide

Free

This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.

Relax And Sleep Well Hypnosis

Meditation, Mindfulness, Calm

Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Movofit

by Fitness and Wellness Professional Services, LLC

Free

Monitor workouts, track progress, and achieve fitness goals with this comprehensive app. It offers personalized training plans, engaging challenges, and class scheduling to keep you motivated and on track.