So helpful for my goals
I’ve been using ProGram Workouts for a few weeks and I’ve already seen great progress. Excited to keep using it!
Great workouts and great trainers!
Great workout programs with really credible trainers!
Archived App (Last seen on 6 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers personalized workout plans tailored to your goals, with over 50 programs for muscle building and powerlifting. Access educational content and videos from certified trainers, and adapt routines to fit your schedule and optimize progress.
✓Personalized program recommendations
✓50+ workout programs
✓18+ certified personal trainers
✓Educational content and videos
✓Customizable workout schedules
✓Smart progress optimization
Show original description
What's New in ProGram Workouts
1.5.3
October 21, 2025
Bug Fixes
Subscription plans
Monthly Subscription
Full access to starting any workout programs
$4.991 Month
User reviews
FAQ
What kind of workouts does ProGram Workouts offer?
ProGram Workouts provides over 50 workout programs specifically designed for muscle building and powerlifting. These programs are developed with input from 18+ certified personal trainers to ensure effectiveness.
Can I customize my workout schedule with ProGram Workouts?
Yes, you can modify programs to fit your schedule. The app also features smart adjustments to workout programs, aiming to optimize your progress based on your input and performance.
Does ProGram Workouts offer guidance on exercises?
Absolutely. The app includes educational content and videos that demonstrate exercises, helping users understand proper form and technique. This is supported by 18+ certified personal trainers.
What is the pricing for ProGram Workouts?
ProGram Workouts offers a monthly subscription at $4.99 per month. The app is free to download and use, with the subscription unlocking full access to its features.
What devices is ProGram Workouts available on?
Currently, ProGram Workouts is supported on iPhone devices. The app was last updated on October 21, 2025, with version 1.5.3.
How does ProGram Workouts help optimize progress?
The app utilizes smart adjustments to workout programs, which are designed to optimize your progress. This feature works in conjunction with personalized recommendations and customizable schedules.
What is the age rating for ProGram Workouts?
ProGram Workouts has an age rating of 4+. This indicates it is suitable for a wide range of users, focusing on general fitness and exercise education.
Does ProGram Workouts have ads?
No, ProGram Workouts does not contain advertisements. As indicated by the data, the app is free to download and does not feature any ads, ensuring an uninterrupted user experience.
