Best Progressive Overload alternatives: apps like Progressive Overload: Gym Log

Gym Progressive Overload Track

Gym volume, set, rep counter

Free

This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.

Dose: Peptide Tracker

Peptide Tracker & Dose Log

Free

This app helps users track and understand their peptide protocols. It visualizes compound decay in the body and offers tools for logging doses, photos, and bloodwork. Features include a calculator for precise mixing and custom scheduling for various protocols.

Liftosaur: Scriptable Workouts

Automate Your Workouts

Free

This app allows users to automate their strength training by creating custom progressive overload programs or using pre-built routines. It features a unique scripting language for defining exercises and logic, automating weight and rep adjustments. Track progress, visualize data, and manage workouts efficiently.

Maxed AI - Smart Fitness App

Workout Tracker & Gym Log

Free

This app acts as a smart gym tracker that learns your lifting habits to provide personalized weight and rep suggestions for every set. It offers voice-powered logging, AI coaching for form and program advice, and built-in workout programs. Discover creators, train with teams, and track your progress with advanced analytics.

Weightlifting App

Workout & Weight Lifting Log

Free

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

JuggernautAI

Strength Training Workouts

Free

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

MacroFactor Workouts - Tracker

Workout Planner for Gym & Home

Free

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.