Best apps like Progressive Overload: Gym Log

10+ similar apps compared and reviewed

4.6 avg rating

10 free apps

Updated October 2026

Progressive Overload: Gym Log

GAVIN PETER OBRIEN

💪 Health & Fitness

Progressive Overload is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Progressive Overload

#1

OverloadPro - Lift Logs by Jackson Pogue

Progressive Overload Tracker

Editor's Choice

💪 Health & Fitness

5.0(9 ratings)

FreeIn-App Purchases

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This app helps you track your workouts with a focus on progressive overload. Log your training, view detailed reports, and monitor your progress over time with clear charts and metrics. It offers a distraction-free experience with a clean interface and dark mode.

#2

Torqe: Progressive Overload by Life Systems, LLC

Overload + Periodization

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

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#3

Overload: Workout Tracker by Andronick Martusheff

Worth Considering

💪 Health & Fitness

4.8(10 ratings)

Free

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This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

More apps like Progressive Overload

Gym Progressive Overload Track

Gym Progressive Overload Track

Gym Progressive Overload Track

Gym volume, set, rep counter

This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.

Record setsTrack repsLog workout volume

💪 Health & Fitness

Compare with Progressive Overload

Progressive Overload Workout

Progressive Overload Workout

Progressive Overload Workout

Track your gym progress

Log your gym reps and weights to track progress and know when to increase intensity for muscle growth. Integrates with the Health app to log workout sessions. Requires an Apple Watch to complete exercises.

Track reps and weightProgressive overload guidanceApple Watch integration

💪 Health & Fitness

Compare with Progressive Overload

Dose: Peptide Tracker

Dose: Peptide Tracker

Dose: Peptide Tracker

Peptide Tracker & Calculator

This app helps users track and understand their peptide protocols. It visualizes compound decay in the body and offers tools for logging doses, photos, and bloodwork. Features include a calculator for precise mixing and custom scheduling for various protocols.

Peptide calculator for precise mixingHalf-life modeling for compound trackingCustom frequency scheduling

💪 Health & Fitness

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Liftosaur: Scriptable Workouts

Liftosaur: Scriptable Workouts

Liftosaur: Scriptable Workouts

Automate Your Workouts

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

Automated progressive overloadScriptable workout builder (Liftoscript)Pre-built popular lifting programs

💪 Health & Fitness

free with in-app purchases

Compare with Progressive Overload

Maxed AI - Smart Fitness App

Maxed AI - Smart Fitness App

Maxed AI - Smart Fitness App

This app acts as a smart gym tracker that learns your lifting habits to provide personalized weight and rep suggestions for every set. It offers voice-powered logging, AI coaching for form and program advice, and built-in workout programs. Discover creators, train with teams, and track your progress with advanced analytics.

AI-powered personalized weight & rep suggestionsVoice-powered workout loggingAI coaching for form and program advice

💪 Health & Fitness

Compare with Progressive Overload

Weightlifting App

Weightlifting App

Weightlifting App

Workout & Weight Lifting Log

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

Workout tracking and loggingWorkout history visualizationWorkout templates

💪 Health & Fitness

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Strength Training Workouts

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

AI-generated personalized workout plansPowerlifting and Powerbuilding goal focusAdaptive training based on real-time feedback

💪 Health & Fitness

Compare with Progressive Overload