
Details
About
This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.
What's New in Progressive
1.5.1
March 27, 2026
This update fixes a launch issue that could cause Progressive to hang or crash when opening with no Wi-Fi or cellular connection. It also improves startup reliability when cloud services are temporarily unavailable, reduces false iCloud sync warnings during offline startup, and adds subtle motion polish to the sign-in and Progress screens.
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FAQ
What is Progressive's main focus?
Progressive is designed for progressive overload, helping users build strength they can see. It focuses on keeping training grounded in real sessions and turning effort into clear, per-exercise progress.
How does Progressive help during workouts?
It keeps users oriented during training with clear, up-to-date context. Users can naturally capture sets, reps, and weight as they train, ensuring focus and efficiency.
Can I see my past performance with Progressive?
Yes, you can review the complete history for every exercise. This allows you to track top set weight, total volume, and total reps separately for detailed analysis.
Does Progressive offer visual progress tracking?
Absolutely. The app allows you to visualize your strength trends over weeks and months, providing a clear overview of your development.
Is my workout data safe with Progressive?
Yes, Progressive securely syncs your data with iCloud, ensuring your progress is backed up and accessible across your devices.
What devices is Progressive available on?
Progressive is available on iPhone and iPad, making it accessible for users on the Apple ecosystem.
How often is Progressive updated?
The latest version, 1.5.1, was released on March 27, 2026. This indicates active development and regular updates to improve the app.
Does Progressive have ads?
No, Progressive is ad-free, providing an uninterrupted workout tracking experience.



