Yoked vs Progressive

Yoked is the ultimate strength-training companion designed to keep you motivated, organized, and crushing your goals—one rep at a time. Whether you’re bench-pressing, deadlifting, or taking a well-deserved rest day, Yoked+ makes logging and tracking your journey effortless and rewarding. Key Features • Seamless Workout & Rest Tracking Log every workout and schedule rest days—your streak counts both days on and days off. • Personal Records & 1RM Estimates Automatically detect PRs and calculate your estimated one-rep max so you always know your next milestone. • Custom Templates, Notes & Folders Build your favorite routines, organize them into folders, and add personal notes to workouts or exercises. • Detailed Stats & Progress Charts Visualize weekly activity, total volume lifted, and long-term trends to stay on track. • Calendar View & Historical Insights See your entire training history at a glance and dive into any session’s details—including your notes. Why Yoked? Yoked is built for lifters who demand simplicity and power in equal measure. The clean, intuitive interface keeps you focused on lifting heavier, hitting new PRs, and respecting recovery—all without getting bogged down in menus or spreadsheets. Get Started Today Download Yoked+ and take control of your training. Log your first workout (or rest day), jot down your progress, and let every rep bring you closer to the strongest version of yourself.

Progressive is a workout tracker designed for progressive overload. Train with focus and keep your progress grounded in real sessions. Progressive helps you stay oriented during training and turn completed effort into clear, per-exercise progress—so you always know where you are and what to improve next. With Progressive, you can: • Stay oriented during training with clear, up-to-date context • Capture sets, reps, and weight naturally as you train • Review complete history for every exercise • Track top set weight, total volume, and total reps separately • Visualize strength trends over weeks and months • Sync your data securely with iCloud Built for lifters who want clarity, consistency, and progress they can trust.