Best Progressive Workouts alternatives: apps like Progressive Workouts

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Whether you want more options like Progressive Workouts or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Progressive Workouts

8x3#1

8x3 by Valentyn Vakatsiienko

Bodyweight Fitness. Reddit RR
Editor's Choice
💪 Health & Fitness
4.9😊(401 ratings)
Free
8x3 screenshot 1
8x3 screenshot 2
8x3 screenshot 3
8x3 screenshot 4
8x3 screenshot 5
8x3 screenshot 6

This app helps you log your bodyweight fitness workouts, specifically designed for the Reddit Recommended Routine. It guides you through exercises, manages rest times, and tracks your progress, allowing you to focus on technique and performance.

What We Love

  • 🚀 Straightforward and well-designed
  • 👍 Excellent for the Reddit Recommended Routine
  • 🚀 Minimal and no-frills
  • 👍 Clean and user-friendly interface
  • 🚀 Efficient and easy to use
  • 👍 Helpful exercise videos and progressions
  • 🚀 Completely free with no ads or subscriptions

Room to Improve

  • 🐛 Occasional issues with timers and music playback
  • 🔍 Lack of customization options for workouts
  • 🔍 Some exercises missing titles, images, or instructions
Calistree | Bodyweight fitness#2

Calistree | Bodyweight fitness by Calistree LLC

Calisthenics and home workouts
Strong Contender
💪 Health & Fitness
4.9😊(215 ratings)
FreeIn-App Purchases
Calistree | Bodyweight fitness screenshot 1
Calistree | Bodyweight fitness screenshot 2
Calistree | Bodyweight fitness screenshot 3
Calistree | Bodyweight fitness screenshot 4
Calistree | Bodyweight fitness screenshot 5
Calistree | Bodyweight fitness screenshot 6

This app offers personalized fitness programs focusing on bodyweight exercises and calisthenics. It adapts to your available equipment, fitness level, and goals, providing over 1500 exercises with video guides. Track progress, master skills, and explore various training styles like yoga and weight training.

What We Love

  • 💪 Extensive exercise library with video demonstrations
  • 🎯 Intelligent progression system that adapts to user skill level
  • 🆓 Generous free version with minimal paywall restrictions
  • 🎨 Highly customizable workout plans and equipment selection
  • 📊 Skill tree visualization showing exercise progressions
  • 🗣️ Voice guidance feature that reads notes and instructions
  • 🎮 Gamified approach with skill mastery and achievement tracking
  • ⚙️ Flexible workout generation based on goals and equipment
  • 🧘 Diverse exercise disciplines beyond calisthenics
  • 💰 Affordable premium pricing compared to competitors
  • 🔄 Frequent app updates and continuous improvements
  • 👥 Responsive developer team addressing user feedback
  • 📱 Intuitive and easy-to-navigate user interface
  • 🏋️ No ads in free version
  • 🎯 Muscle group tracking and fatigue monitoring

Room to Improve

  • ⚡ Aggressive progression rate for older or less experienced users
  • ⏱️ Default rest periods too short for some users
  • 🎮 Steep learning curve for editing and customizing workouts
  • 📚 Limited beginner progressions for advanced skills
  • 🔧 Difficulty navigating set completion without moving to next exercise
  • 🎵 Spotify integration volume control issues
  • 🔊 Voice prompts sometimes don't restore music volume properly
  • 🎯 Limited beginner-friendly pathways for certain skills

More apps like Progressive Workouts

4
FitnessWolf Ranked Workouts
FitnessWolf Ranked Workouts
FitnessWolf Ranked Workouts
Lifting & Calisthenics Planner
Free

This app helps users track workouts, personalize routines, and explore new exercises with instructional videos and analytics. It features an AI trainer, muscle visualization, and progress charts to support various fitness goals for all levels.

AI fitness trainerMuscle Visualizer UIHD exercise videos
💪 Health & Fitness
(33)
free with in-app purchases
5
Simple Calisthenics
Simple Calisthenics
Simple Calisthenics
Pull Ups, Handstand & Planche
Free

This app provides personalized calisthenics workout programs tailored to your fitness level, goals, and schedule. It offers interactive workout guidance, a comprehensive exercise library, and detailed progress tracking to help you build muscle, gain strength, and master calisthenics skills.

Personalized workout programsInteractive workout playerAudio and video instructions
💪 Health & Fitness
(207)
free with in-app purchases
6
Myo - Workout made your size
Myo - Workout made your size
Myo - Workout made your size
One tap personalized training!
Free
💪 Health & Fitness
(0)
7
Sport Is My Game
Sport Is My Game
Sport Is My Game
Your Calisthenics Journey
Free

Transform your fitness routine into an engaging game. Track your progress visually, level up your stats, and conquer challenges. This app makes fitness a habit by making your achievements tangible and rewarding.

Level up fitness statsConquer dungeons and questsAchieve exercise mastery
💪 Health & Fitness
(76)
free with in-app purchases
8
Bodyweight Warrior
Bodyweight Warrior
Bodyweight Warrior
Workouts by Tom Merrick
Free

Build bodyweight strength, skills, and flexibility with dozens of programs and over 100 workouts. Features video demonstrations, timers, and adjustable routines for all fitness levels. Content is updated monthly, with an optional community forum for subscribers.

Dozens of programs and 100+ workoutsVideo demonstrations and exercise libraryWorkout and rest timers
💪 Health & Fitness
(231)
free with in-app purchases
9
Movement Athlete: Calisthenics
Movement Athlete: Calisthenics
Movement Athlete: Calisthenics
Bodyweight Skills & Mobility
Free

Learn bodyweight gymnastics and calisthenics skills to build strength, mobility, and flexibility. This app offers personalized training programs based on your current level and provides daily adjustments to reduce injury risk. Unlock new movements and progress through a gamified system.

Personalized training programsDaily training adjustmentsGamified skill map
💪 Health & Fitness
(302)
free with in-app purchases
10
Berg Movement
Berg Movement
Berg Movement
Your Bodyweight Journey
Free

This app guides your bodyweight strength and calisthenics training with structured programs and incremental steps. It offers over 40 programs and 120 workouts for all skill levels, from beginner handstands to advanced skills like the planche and front lever.

Stepwise bodyweight strength programsCalisthenics skill progressionHand balancing training
💪 Health & Fitness
(84)
free with in-app purchases