Progro - Workout Log

Progro - Workout Log

Do one more than last time

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Free
In-App Purchases

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Details

Released
June 15, 2026
Updated
November 7, 2026

Features

Progro - Workout Log screenshot #1 for iPhone
Progro - Workout Log screenshot #2 for iPhone
Progro - Workout Log screenshot #3 for iPhone
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Progro - Workout Log screenshot #5 for iPhone
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About

Every set starts with its target weight and reps. When you finish, Progro compares each set with last time. Do one more than last time. Made for you if • You've logged workouts in a notes app or notebook • You've been stuck at the same weight for months • You're tired of subscription fitness apps How it works • Build a routine with a target for each set. • During your workout, just tick off your sets. If you did more, change the number. • Ticking a set starts your rest timer. It shows on the Lock Screen and in the Dynamic Island. • When you finish, see last time and today side by side. Sets that went up turn green. The app remembers the numbers • See your session count, best weight, best volume and volume trend for each exercise. • Days you trained get a dot on the calendar. • Notes like your safety-pin height stay with each exercise for next time. • Machine taken? Skip that exercise for today. Set Targets (Pro) • Sets that hit their target carry today's numbers into next time. • Sets that fell short keep their target. It's never lowered. • Raise weight or reps for every set in one tap. No sign-up. No ads. • Open the app and start. Your log stays on your phone. • Back up and restore your data in the app. • Use kg or lb. Pricing • Two routines are free for good. • Try every Pro feature free for 30 days. • Pro is a one-time purchase.
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What's New in Progro

1.2.0

November 7, 2026

We rebuilt the workout screen. • Every set starts with your routine's target. If you did more, change the number and tick it. • Tap History next to an exercise to see your best weight and volume trend. • When you finish, compare each set with last time. • In Set Targets (Pro), sets that hit their target move up. • Memos now stay with each exercise for next time. • Tapping a routine now asks before starting a workout.

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Subscriptions & In-App Purchases

$2.99

Unlock Pro Forever

Unlimited routines, charts, plan next session