Project Summit: Cycling

Project Summit: Cycling

Recovery, training, nutrition

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Details

  • Released
  • Updated
  • June 22, 2026
  • July 29, 2026

Features

Project Summit: Cycling screenshot #1 for iPhone
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Project Summit: Cycling screenshot #10 for iPhone
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About

It started with a race I wasn't ready for: 360 km of gravel in a single day. I prepared for it with three different apps —one to train, one to recover, one to eat— that didn't talk to each other. I copied data from one to the next by hand and paid for three subscriptions. I made it through, but I knew something better had to exist: a single app that did the work of a coach. That's Project Summit. Summit is not an AI or a chatbot. It's a sports-science algorithm that mimics the decisions of a real coach: periodization, polarized training and training load (TSS) as its engine. No people-pleasing answers, no plans that contradict themselves week to week. A plan that knows what it's doing. IT ADAPTS TO YOUR BODY, EVERY DAY Summit reads your HRV, resting heart rate and sleep from Apple Health while you sleep. Bad night and low recovery? It swaps your intervals for an easy session and moves the key workout to another day, without you touching a thing. High recovery? It takes the window and raises the intensity. Fitness is earned when the body is ready, not when the calendar says so. IT ADAPTS TO YOUR LIFE Your week isn't fixed: work, kids, errands, surprises. Tell Summit how much time you really have each day. No room today? No problem. Thirty minutes just appeared? Let it know and it plans the right workout. The plan fits your life, not the other way around. BUILT FOR THOSE WHO RIDE WITH POWER - eFTP and power curve with continuous estimation via the CP model. No manual tests. - Critical power and anaerobic capacity calculated from your rides. - Performance Management Chart: CTL, ATL and TSB in real time. The numbers serious cyclists actually use. RACE DAY, IN DETAIL A minute-by-minute nutrition and hydration plan based on your race duration, your weight and the weather where you'll race. With the gels, bars and drinks you actually use, not generic products. CONNECTED TO YOUR ECOSYSTEM Sync with Strava and Hammerhead Karoo natively and push workouts to Garmin, Zwift and MyWhoosh via intervals.icu. Also compatible with Apple Health. Your data where you already train. IS IT FOR YOU? For the amateur cyclist who's serious about improving, whether they race or not. Whether you're preparing a gran fondo, chasing a personal goal or just want to ride stronger. What counts is training with power and with your head. If you want structure and data, not empty motivation, this is your app. Built by a cyclist, for cyclists. The Gran Diagonal —crossing Portugal from north to south— I prepared for it 100% with Summit. What I use is what you get. Train harder. Smarter. Privacy Policy: https://projectsummit.app/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Project Summit

1.4.0

July 29, 2026

What's new - New sleep scoring engine, with an expanded detail view: comparison against your historical median, a sleep debt chart, stages and rhythm. - Recovery, Sleep and Load are now three separate cards in Today. The Recovery detail shows where today's value falls within your personal range, and coach insights read your trend over the past month, not just today's value. - New optional notifications, each with its own toggle in Settings: disconnected integration, fitness improvement, race reminder, weekly summary, and an ease-off alert after several days of low recovery. Fixes - A double count of heart rate and HRV between Sleep and Recovery was distorting both scores. - Elevation, power or HR data was missing on some activities due to a caching issue. - Karoo activities without a power meter could lose the rest of their data (HR, elevation, speed, cadence). - A second recovery measurement in the morning could change your workout for no real reason. - A planned workout could change its duration or intensity on the same day. Other minor fixes and stability improvements.

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Subscription plans

Project Summit Pro

Power analytics, eFTP & training load charts

$6.991 Month
14 Days trial
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