Project Summit vs Unpack

It started with a race I wasn't ready for: 360 km of gravel in a single day. I prepared for it with three different apps —one to train, one to recover, one to eat— that didn't talk to each other. I copied data from one to the next by hand and paid for three subscriptions. I made it through, but I knew something better had to exist: a single app that did the work of a coach. That's Project Summit. Summit is not an AI or a chatbot. It's a sports-science algorithm that mimics the decisions of a real coach: periodization, polarized training and training load (TSS) as its engine. No people-pleasing answers, no plans that contradict themselves week to week. A plan that knows what it's doing. IT ADAPTS TO YOUR BODY, EVERY DAY Summit reads your HRV, resting heart rate and sleep from Apple Health while you sleep. Bad night and low recovery? It swaps your intervals for an easy session and moves the key workout to another day, without you touching a thing. High recovery? It takes the window and raises the intensity. Fitness is earned when the body is ready, not when the calendar says so. IT ADAPTS TO YOUR LIFE Your week isn't fixed: work, kids, errands, surprises. Tell Summit how much time you really have each day. No room today? No problem. Thirty minutes just appeared? Let it know and it plans the right workout. The plan fits your life, not the other way around. BUILT FOR THOSE WHO RIDE WITH POWER - eFTP and power curve with continuous estimation via the CP model. No manual tests. - Critical power and anaerobic capacity calculated from your rides. - Performance Management Chart: CTL, ATL and TSB in real time. The numbers serious cyclists actually use. RACE DAY, IN DETAIL A minute-by-minute nutrition and hydration plan based on your race duration, your weight and the weather where you'll race. With the gels, bars and drinks you actually use, not generic products. CONNECTED TO YOUR ECOSYSTEM Sync with Strava and Hammerhead Karoo natively and push workouts to Garmin, Zwift and MyWhoosh via intervals.icu. Also compatible with Apple Health. Your data where you already train. IS IT FOR YOU? For the amateur cyclist who's serious about improving, whether they race or not. Whether you're preparing a gran fondo, chasing a personal goal or just want to ride stronger. What counts is training with power and with your head. If you want structure and data, not empty motivation, this is your app. Built by a cyclist, for cyclists. The Gran Diagonal —crossing Portugal from north to south— I prepared for it 100% with Summit. What I use is what you get. Train harder. Smarter. Privacy Policy: https://projectsummit.app/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A minute of talking becomes a season you can read back. Unpack is a voice training journal for the part of training that numbers leave out: how a session felt, what was on your mind and what your body had to say. After a run, a ride, a swim or a gym session, you can record a short voice note. Unpack turns your words into an organized journal entry, ready to revisit alongside the rest of your training. YOUR WORDS BECOME A JOURNAL Effort, feelings, niggles, sleep, gear and recurring themes find their place in your diary. You can check the entry and correct its fields whenever something needs changing. THE WEEK, IN CONTEXT Weekly and monthly reports bring your notes together. The heavy legs that came up again, a change in sleep, a session that felt different: your impressions become easier to revisit across the weeks. NIGGLES AND GEAR, OVER TIME Mentions of a calf niggle or a pair of shoes stay connected to the sessions around them. You can return to what you said and follow the history in your diary. DATA BESIDE YOUR WORDS With supported connections to Garmin, intervals.icu, TrainingPeaks and Wahoo, imported sessions can sit beside your notes. The data available depends on the platform, device and account. You can also use Unpack without connecting a device. ROOM FOR YOUR SPORT Running, cycling, swimming and triathlon, as well as strength training, yoga, tennis, padel, climbing and team sports. The diary starts with what you experienced, in your own words. YOUR DIARY, AT YOUR PACE Training days and rest days belong in the same story. Your journal gives you a place to revisit them on your own or during a conversation with your coach. PRIVACY Recordings are deleted as soon as processing is complete. If processing fails, audio is kept temporarily for a retry, as described in the privacy policy. Journal text is encrypted at rest on servers in Europe. You can request deletion of your account and its contents from the app. Available in English, Italian, French, Spanish and German.