Protein Tracker: Proteinly

Protein Tracker: Proteinly

Daily Intake Counter & Timer

11 ratings
5 reviews
Free
In-App Purchases

Details

Released
January 17, 2026
Updated
October 24, 2026
Protein Tracker: Proteinly screenshot #1 for iPhone
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About

This app focuses on building a consistent daily protein intake habit to support muscle growth, recovery, and performance. It features a smart timer, personalized targets, real-time progress tracking, and consistency badges to help users achieve their fitness goals.

✓Smart protein timer
✓Personalized daily protein targets
✓Real-time habit progress tracking
✓Consistency badges and rewards
✓Focus on habit formation over perfection
✓Privacy-focused with Apple Sign-In
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What's New in Protein Tracker

1.3.0

October 24, 2026

Proteinly 1.3 is the biggest update yet, built from what people say they want from a protein tracker! • Look up a food. Search 623 foods from USDA data, offline: every common cut of beef, pork, lamb and poultry, 60 kinds of fish and seafood, dairy, eggs, beans, nuts, grains, vegetables, fruit, and everyday meals like burgers, pizza and tacos. Pick a portion or enter a weight and log it in two taps. • Edit your day. Today's logs are right on the home screen. Swipe through them, fix an amount or a time, or delete one. • Points and streaks are now your choice. Keep them, or turn them off in Settings. With them off you can log past days, move logs between days, and copy yesterday's logs with one tap. • Quiet mode. Turn off sounds, pop-ups and celebrations and just log. • Home screen, your way. Choose the three numbers you want to see under the timer. • Reminders you control. Set how often you want protein and how many reminders you get before each time. The new default is one reminder, every two hours. • Widgets. Protein left and the countdown on your Home Screen and Lock Screen, with one-tap favorites, and a Live Activity that counts down on the Lock Screen when you turn it on. • Share Proteinly. A QR code and a link to find the app. Also: a 250g limit per log (was 100g), history numbers that add up (days hit, averages and the week dots), fewer sign-outs, and many smaller fixes. Proteinly stays free, with no ads and nothing locked behind a subscription.

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Subscriptions & In-App Purchases

Proteinly Supporter

Commitment and support for ongoing development!

$7.991 Month
How to cancel Protein Tracker subscription ⁉️

User reviews

Amazing App!

Exactly what I needed. Proteinly keeps protein tracking simple and stress free. Since using it, I’ve stayed more consistent and on track with my nutrition and protein goals. I’d recommend this to anyone trying to be more intentional about their health.

Finally, A Protein Tracker That Gets It.

Proteinly is exactly what I’ve been looking for! It focuses on the one nutrient that actually matters for my goals, without drowning me in unnecessary data. Tracking protein is quick, the layout is thoughtfully designed, and the progress visuals make it genuinely satisfying to stay on target. If you want a smooth, motivating way to stay consistent with your protein intake, Proteinly delivers exactly that — clean, reliable, and motivating!
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For the gym girls! 💗

Learned about this app through a friend while trying to better track my protein intake. It’s super easy and efficient to use. I don’t love counting calories, but focusing on portions and protein has been really helpful for my fitness goals. Proteinly keeps it simple and makes staying consistent feel doable. Definitely recommend!
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Super Easy Protein Tracking

Proteinly makes tracking protein effortless; open the app, log it, done. Clean design, super easy to use, and a great way to build a consistent protein habit.

Highly Recommended!

This protein tracking app is exactly what I’ve been looking for. The interface is clean, simple and intuitive, making it incredibly easy to log protein and actually understand my daily protein intake without feeling overwhelmed. Highly recommended!!!

Developer apps

FAQ

What is Proteinly?

Proteinly is a health and fitness app designed to help users build a consistent daily protein intake habit. It focuses on supporting muscle growth, recovery, and performance through smart tracking and habit-building features.

How does Proteinly calculate personalized daily protein targets?

Proteinly calculates your personalized daily protein target based on your weight, fitness goals, and activity level. It also syncs with health metrics to provide real-world, tailored recommendations.

Does Proteinly have ads?

No, Proteinly is ad-free. The app emphasizes a privacy-first approach and states that it does not contain advertisements or sell user data.

Is Proteinly free to use?

Yes, Proteinly is free to use. It does not have trials, forced subscriptions, premium tiers, or paywalls, making it accessible for all users.

What devices does Proteinly support?

Proteinly is available for iPhone and iPod devices. It is designed to run on iOS.

How often is Proteinly updated?

Proteinly was last updated on February 26, 2026, with version 1.1.2. This indicates a recent update, suggesting ongoing development and support for the application.

What are the subscription options for Proteinly?

Proteinly offers a 'Proteinly Supporter' subscription plan at $7.99 per month. This plan likely provides additional benefits or supports the continued development of the app.

What is the age rating for Proteinly?

Proteinly has an age rating of 4+. This means it is considered suitable for children and general audiences.