This app provides a science-backed 90-day program to help users break free from compulsive habits. It offers streak tracking, evidence-based coping techniques, gamified motivation, and daily check-ins to monitor progress and identify triggers.




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This app provides a science-backed 90-day program to help users break free from compulsive habits. It offers streak tracking, evidence-based coping techniques, gamified motivation, and daily check-ins to monitor progress and identify triggers.