Psychotherapy Toolkit

Psychotherapy Toolkit

Tools for Mental Wellness

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2024
  • February 3, 2025

Features

Psychotherapy Toolkit screenshot #1 for iPhone
Psychotherapy Toolkit screenshot #2 for iPhone
Psychotherapy Toolkit screenshot #3 for iPhone
Psychotherapy Toolkit screenshot #4 for iPhone
Psychotherapy Toolkit screenshot #5 for iPhone
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About

This app offers tools and techniques to manage anxiety, stress, depression, and burnout. It features breathing exercises, educational content, interactive quizzes, and assertiveness practices in a unique chat-based format. Track your progress with personalized reports and trend graphs.

Breathing exercises for relaxation
Educational content on mental health
Interactive quizzes
Assertiveness training
Personalized progress reports
Trend graphs
Chat-based psychoanalyst simulation
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What's New in Psychotherapy Toolkit

1.0.8

February 3, 2025

Added new category - "Social Anxieties" with techniques. Some bug fixes and technique names changes.

Subscription plans

Premium Membership

3 months access to all content

$17.993 Months
How to cancel Psychotherapy Toolkit subscription ⁉️

User reviews

Miki

I don’t understand how this works.
Also, breathing exercise similar like this one could be found at a lot of different places at you tube and Google.
Next, similar questions I saw when I went to appointment with my therapist.
I guess Zarko “borrowed “ it from there :)

Response from developer

Thank you for your feedback! Our app offers structured, CBT-based guidance beyond what’s freely available online. If you need help understanding how it works, feel free to reach out—we’d be happy to assist!

FAQ

What is Psychotherapy Toolkit?

Psychotherapy Toolkit is a mental wellness app designed to help adults manage anxiety, stress, depression, and burnout. It offers various tools like breathing exercises, educational content, and interactive quizzes, presented in a unique chat-based format.

How does Psychotherapy Toolkit work?

The app uses an innovative chat-based format that simulates a conversation with a virtual psychoanalyst. Users respond to messages, choose options, and provide feedback to learn and practice mental health techniques.

Is Psychotherapy Toolkit free to use?

Almost half of the techniques in Psychotherapy Toolkit are available for free. Additional premium content and future updates require a subscription.

What are the subscription costs for Psychotherapy Toolkit?

Subscription plans include Monthly at $7.99, 3-months at $17.99, and Annual at $59.99. Payments are charged to your iTunes Account upon purchase confirmation.

Can I cancel my Psychotherapy Toolkit subscription?

Yes, subscriptions can be managed by the user. Auto-renewal can be turned off by going to your Account Settings at least 24 hours before the end of the current subscription period.

Does Psychotherapy Toolkit collect my data?

No, Psychotherapy Toolkit prioritizes user privacy and security. The app currently does not collect any data from your phone.

What devices is Psychotherapy Toolkit available on?

Psychotherapy Toolkit is available on iPhone, iPad, and iPod. It is designed for adults aged 17 and older.

How often is Psychotherapy Toolkit updated?

The latest version of Psychotherapy Toolkit is 1.0.8, and it was last updated on February 3, 2025. This indicates a relatively recent update, suggesting ongoing development.