Miki
Also, breathing exercise similar like this one could be found at a lot of different places at you tube and Google.
Next, similar questions I saw when I went to appointment with my therapist.
I guess Zarko “borrowed “ it from there :)
Response from developer
Thank you for your feedback! Our app offers structured, CBT-based guidance beyond what’s freely available online. If you need help understanding how it works, feel free to reach out—we’d be happy to assist!





