Best PTSD Keys alternatives: apps like PTSD Keys

Whether you want more options like PTSD Keys or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PTSD Keys

Trauma Brace by Amicos, Inc.

Self help after trauma

Editor's Choice

4.7(18 ratings)

FreeIn-App Purchases

A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.

PTSD HELP by Code for Romania

Strong Contender

0.0(0 ratings)

Free

Anchor - PTSD Support by Ryan Charles Lingo

DBT & CBT for PTSD & Trauma

Worth Considering

PTSD & Trauma Aid: Ed can Help

4.5(2 ratings)

Free

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

More apps like PTSD Keys

Panic Attack, Anger Management

Sound therapy for stress reliefAnxiety reductionPanic attack management

This self-care app offers clinically proven sound therapy to reduce stress and anxiety, providing immediate relief and promoting better mental health. It helps users find calm, manage panic attacks, and break negative thought cycles with guided support.

free with in-app purchases

(5)

Shift to Positive mindset

Being Positive

(0)

Awaken The Intelligence in You

Inner Knowing

Daily short, powerful sessionsAudio journeys for block clearingGuided programs for resilience

Access daily peace, clarity, and power through guided sessions that clear emotional blocks and rewire thought patterns. This app helps you awaken your dormant potential by activating states of higher mind, infinite potential, and inner knowing.

free with in-app purchases

(31)

Symptom and Progress Journal

PTSD Coach & Tracker

Log symptoms, triggers, traumas, and moodsCustomize tracking categoriesVisualize trends with charts

Understand your PTSD journey with this tool for mental wellness. Log symptoms, triggers, and moods, and visualize your progress with charts. It helps you stay informed and empowered for personal reflection or therapy discussions.

(114)

free

Substance Use & PTSD Recovery

Freedom - 365

Comprehensive 28-day recovery program500+ daily video and interactive librarySelf-reflective activities for root causes

This comprehensive digital program offers addiction recovery tools and exercises in a private, accessible format. It provides daily video content, self-reflective activities, and a support meeting manager to aid in achieving and maintaining sobriety.

free with in-app purchases

(10)