Impossible to use
Quit plan (literally the basic functionality of this app) is available only with paid subscription. Without it the app will not help you to quit.
Free
In-App Purchases
Details
About
This app helps you track your smoking and vaping habits to gradually reduce or quit nicotine. It provides personalized plans, daily puff counting, and visual insights into your progress and nicotine usage.
✓Quit smoking and vaping tracker
✓Daily puff counter and analytics
✓Personalized quit plans
✓Nicotine reduction guide
✓Smart charts and insights
✓Motivational milestones and reminders
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What's New in Puff Counter Smoking Tracker
3.0
October 22, 2026
PuffFree 3.0 is a complete redesign - faster, cleaner, and built to actually get you to zero. • Craving SOS: a 3-minute guided breath that rides out the urge with you • Smarter 21-day plan: hold, step down about 30%, hold again — then one planned quit day • Recovery timeline: watch your pulse, oxygen, taste and lungs recover hour by hour • Money saved, day streaks and weekly trends on the new Progress tab • Log a puff from your Home Screen widget or straight from Control Center Tried before? This time, you've got a plan.
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Subscriptions & In-App Purchases
Weekly with trial
With 3 days trial
$4.997 Days
3 Days trialPrice Updates
October 24, 2026→$4.99
February 17, 2025→$5.99
December 22, 2024→$4.99
User reviews
Developer apps
FAQ
What is PuffFree?
PuffFree is a health and fitness app designed to help users track their smoking and vaping habits. It aims to support individuals in reducing their nicotine intake or quitting altogether through personalized plans and progress monitoring.
How does PuffFree help me quit?
PuffFree provides a personalized quit plan based on your current smoking or vaping habits. It allows you to count every puff, monitor your nicotine usage, and visualize your progress with smart charts and insights to stay motivated.
Can PuffFree track both smoking and vaping?
Yes, PuffFree is designed to be a comprehensive tracker for both cigarette smokers and vape users. It accurately counts your puffs and monitors your nicotine consumption regardless of the method.
What are the subscription options for PuffFree?
PuffFree offers several subscription plans, including a weekly plan with a 3-day free trial for $4.99, a monthly plan for $9.99, and an annual plan for $24.99. There is also a weekly plan at $3.99/P7D.
Does PuffFree have ads?
Based on the provided data, PuffFree does not appear to have advertisements. The app's monetization relies on its subscription plans.
What devices does PuffFree support?
PuffFree is available for iPhone and iPod devices. It is rated for users aged 17 and older.
How often is PuffFree updated?
The latest version of PuffFree is 2.4, and it was last updated on March 19, 2026. This indicates a recent update, suggesting ongoing development and support.
What do users think of PuffFree?
PuffFree has an average rating of 3.3 stars from 8 ratings. This suggests a mixed user reception, with some users finding it helpful while others may have experienced issues or had different expectations.
