Best Pull‑Free alternatives: apps like Pull‑Free: BFRB &amp; Picking

Looking for something like Pull‑Free? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Pull‑Free

Sotto Note - BFRB Tracker by Hakumai Studio

Nail Biting & Skin Picking Log

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Anxora: Nail Biting & Picking by Artsiom Shylkin

Skin Picking & Hair Pulling

Strong Contender

5.0(2 ratings)

FreeIn-App Purchases

Anxora: Nail Biting & Picking screenshot 1

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This app helps you track and manage body-focused repetitive behaviors like nail biting and skin picking. It offers quick logging, progress photos, and tools to manage urges, inspired by Habit Reversal Training.

Hair Pulling Tracker: BFRB by MEHMET CANKER (TR)

Hair Pulling & Skin Picking

Worth Considering

Serena: Stop Skin Picking

0.0(0 ratings)

FreeAdsIn-App Purchases

More apps like Pull‑Free

Dermatillomania & acne healing

Track picking urges and episodesIdentify emotional and environmental triggersAI-powered skin scanning for healing progress

This app helps users break the habit of skin picking by tracking urges, identifying triggers, and monitoring skin healing. It offers personalized insights and gentle reminders to foster self-care and improve skin health.

(14)

freemium

Trez AI: BFRB & Hair Pulling

Trichotillomania Habit Tracker

Daily pull trackingAdaptive smart limit systemStreak tracking for motivation

This app helps individuals manage and reduce hair pulling behaviors. It offers tools to track pulls, set personal limits, and provides guided interventions for urges. Users can monitor progress through scans and celebrate milestones.

(27)

subscription

SoloUno - Break BFRB Habits

Build awareness, gain control

(0)

SkinAware - Stop Skin Picking

Track & Overcome Skin Picking

Easy logging of picking or resistingCustomizable trigger and severity trackingUrge management tools

This app helps you track and understand your skin-picking habits. It offers easy logging, urge management tools, and insightful pattern analysis to support your journey towards overcoming urges. Share data with your therapist for comprehensive support.

free with in-app purchases

(76)

KeenLite for Trichotillomania

Also skin picking, nail biting

Awareness training sessionsGesture library for BFRBsLog redirection strategies

This app helps users become aware of and redirect body-focused repetitive behaviors like hair pulling, skin picking, and nail biting. It offers awareness training sessions and prompts users to log healthy redirection strategies to track progress.

free with in-app purchases

(9)