Sotto Note - BFRB Tracker by Hakumai Studio
Nail Biting & Skin Picking LogEditor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Best apps like Pull‑Free: BFRB & Picking
10+ similar apps compared and reviewed
4.6 avg rating
10 free apps
Updated September 2026
Looking for something like Pull‑Free? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Pull‑Free
Forge: Stop Picking & Biting by GKS Tech
Beat nail biting & skin picksStrong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
0.0(0 ratings)
FreeIn-App Purchases
More apps like Pull‑Free
4
Trez AI: BFRB & Hair Pulling
Trichotillomania Habit Tracker
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This app helps individuals manage and reduce hair pulling behaviors. It offers tools to track pulls, set personal limits, and provides guided interventions for urges. Users can monitor progress through scans and celebrate milestones.
Daily pull trackingAdaptive smart limit systemStreak tracking for motivation
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Pula HairPull
Trichotillomania & BFRB Help
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This app offers a structured, science-based program to help individuals understand and manage hair pulling, trichotillomania, and other BFRBs. It provides guided lessons, on-demand tools, and progress tracking to build practical skills for change and gain more control.
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Grateful Notes
Calm gratitude journal
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Unpick: Skin Picking Coach
Tracking, Insights & Support
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This app provides personalized AI coaching to help you understand and manage skin picking behaviors. It offers tools to track picks, calm urges in the moment, and identify triggers, empowering you to reduce picking and feel more in control.
AI personalized coachingTrack every pickCalm urges in the moment
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free with in-app purchases