SkinAware - Stop Skin Picking

SkinAware - Stop Skin Picking

Track & Overcome Skin Picking

43 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app helps you track and understand your skin-picking habits. It offers easy logging, urge management tools, and insightful pattern analysis to support your journey towards overcoming urges. Share data with your therapist for comprehensive support.

Easy logging of picking or resisting
Customizable trigger and severity tracking
Urge management tools
Accountability Friend feature
Progress insights and pattern analysis
Data export for therapists
Private photo timeline
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What's New in SkinAware

3.0.1

June 4, 2026

- Improved goal setting. You can now choose allowed picking/pulling/biting per day and gradually decrease it - Better interface for accountability friends feature

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Subscription plans

Monthly subscription

7+ days of insights, upload progress images & export

$7.991 Month
14 Days trial
How to cancel SkinAware subscription ⁉️

User reviews

So far so good

I went for the free trial/subscription because I thought I needed it for the widget on my phone Home Screen. But the widget is kinda useless tbh. I was hoping it would be more interactive. Like it would be encouraging to see how many days since an episode happened on my Home Screen instead of “I picked” on a color block. I got this app because I wanted to track my habit more closely. I like the progress feature and that you can upload photos. All of it seems really good. Just bummed because I wanted an informative widget 😅
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Really Good but Buggy

This app is so good for logging which is so helpful for skin picking. The other tools like journaling and photo progress seem great but there are just some issues with not being able to scroll the journal page entry or progress photo entry failing to save. The design is great though, so just hoping the software engineers are faithful to fix these bugs.
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Helps build awareness

New to using this app and finding it helpful for building awareness of my patterns. The habit retaining course is great. There are a few glitches in the logging, such as customised log options not showing up even when turned on and the text box disappearing beneath the keypad so you can’t see what you’re typing. But other than that, I’m finding it very useful.
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Subscription required

I did the entire survey just to have to choose a subscription at the end. Such a waste of my time before bed.

Best free skin picking app

I love this app. I find it a lot easier to use than something like I am sober. The developer also accepts feedback and actually implements suggestions. Really good for tracking skin picking without feeling guilt or shame

FAQ

How does SkinAware help reduce skin picking?

Consistent tracking alone can reduce picking by 20-50% in the first few weeks. SkinAware's awareness features interrupt automatic patterns, and understanding your triggers helps you prepare instead of react.

What are the subscription options for SkinAware?

SkinAware offers monthly and yearly subscriptions, with founder plans providing a free 14-day trial. Monthly subscriptions are $5.99, and yearly subscriptions are $34.99.

Is my data safe with SkinAware?

Yes, all data is encrypted and securely synced to your account. Progress photos are stored only on your device and are never uploaded. You can delete your account and data at any time.

Can I share my progress with my therapist using SkinAware?

Yes, SkinAware allows you to export comprehensive data in CSV format and share reports directly with your therapist, facilitating collaborative treatment.

What devices does SkinAware support?

SkinAware is available on Apple Watch, iPhone, iPad, and iPod, offering a comprehensive experience across your Apple ecosystem.

How often is SkinAware updated?

The app was last updated on March 9, 2026, indicating active development and support for new features and improvements.

What age rating does SkinAware have?

SkinAware has an age rating of 4+, making it suitable for a wide range of users seeking to manage skin picking behaviors.

Does SkinAware offer guided exercises?

Yes, SkinAware includes guided exercises and breathing techniques within its 'Urge tools' section to help users manage difficult moments and urges.