
PULS - Workout Trainer
Workouts & timer
0 ratings
Free
About
PULS is a beautifully simple workout trainer that works completely offline. No account, no sign-up, no internet. Just open the app and start moving.
Pick a guided "planet" workout or build your own from 35+ bodyweight exercises. PULS handles the timing for you: rounds, work intervals, and rests, with on-screen countdowns, sound cues, and haptic feedback so you never have to look at the clock.
WHY YOU'LL LOVE IT
• Fully offline & private: everything stays on your device. No account, no tracking, no ads.
• Guided workouts: ready-made routines named after planets, from full-body to core, HIIT, and mobility.
• Smart timer: automatic rounds, work intervals, and rests, with a clear countdown ring and "up next" preview.
• Build your own: create custom workouts: add blocks, set rounds and rest, and pick exercises with per-exercise durations.
• Muscle map: see exactly which muscles each workout targets on a front-and-back body map.
• Animated demos: tap any exercise to see how it's done.
• Sound & vibration cues: countdown ticks, "go", rest, and finish (you can switch them on or off anytime)
• Multiple intensities: Beginner, Normal or Intense (about 15% more rounds per block).
• Track your progress: workout history and a daily streak, kept locally.
• Share workouts: send a custom routine to a friend with a single link; they preview it and import in one tap.
• 4 languages: English, German, Spanish, and Italian.
No subscriptions. No paywalls. Just a clean, fast trainer that respects your time and your privacy.
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What's New in PULS
1.0.2
August 8, 2026
- New exercises




