Best apps like Push Ups - workout for arms

20+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated July 2026

Whether you want more options like Push Ups or a completely different take on the same concept, our curated list of 20+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Push Ups

Arm coach - biceps, triceps#1

Arm coach - biceps, triceps by sveta demidovich

Home workout trainer: forearms
Editor's Choice
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
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This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

30 Day Upper Body Challenge#2

30 Day Upper Body Challenge by Vera Molofeeva

Strong Contender
💪 Health & Fitness
4.7(18 ratings)
FreeAds
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This 30-day fitness plan offers a professional approach to upper body and arm toning, perfect for those with busy schedules. It provides animated exercise demonstrations and progress tracking to help you achieve a more sculpted physique anytime, anywhere.

300 Abs workout Be Stronger#3

300 Abs workout Be Stronger by Dmytro Shvaher

Abs workout for home. Six pack
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
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This app provides structured workout programs to develop and strengthen abdominal muscles. It offers various training levels, progress tracking, and reminders to help users achieve their fitness goals. The program includes a test to determine the optimal starting point for your fitness journey.

More apps like Push Ups

4
Push-ups Sensor
Push-ups Sensor
Push-ups Sensor
by Seong Eon Kim
Free

This app uses your iPhone's proximity sensor to count your repetitions during exercises like push-ups and sit-ups. Achieve a healthier physique by accurately tracking your workout progress.

Proximity sensor countingTracks push-upsTracks sit-ups
💪 Health & Fitness
(2)
ad-supported
5
Plank - Lose Weight at Home
Plank - Lose Weight at Home
Plank - Lose Weight at Home
At home workout to lose weight
Free

Achieve your fitness goals with personalized home workout plans designed to help you lose weight and build muscle. Get visible results in as little as 7 days with no equipment required. Stay motivated with an engaging system and challenge friends.

Personalized workout plansNo equipment home workoutsRapid strength and stamina increase
💪 Health & Fitness
(16)
free with in-app purchases
6
Fitnesster - 100 Push-ups
Fitnesster - 100 Push-ups
Fitnesster - 100 Push-ups
The simplicity of workout
Free

Enhance your strength and fitness at home with structured workout plans. This app offers customizable routines for push-ups, crunches, pull-ups, and squats, adapting to your current level. Track progress, manage rest times, and receive reminders to stay consistent with your training.

Customizable workout plansPush-up routinesCrunch routines
💪 Health & Fitness
(16)
free with in-app purchases
7
Abs workout Be Stronger
Abs workout Be Stronger
Abs workout Be Stronger
Workouts for perfect abs
Free

Achieve a flat stomach and defined abs with personalized bodyweight exercises. This app offers custom routines, daily challenges, and motivational features to make your fitness journey engaging and effective, all from your smartphone.

Special workout routines for perfect absExercises for flat belly and muscle absAnimation and detailed exercise descriptions
💪 Health & Fitness
(8)
free with in-app purchases
8
Arm Workout - Home Training
Arm Workout - Home Training
Arm Workout - Home Training
Biceps-Triceps Exercise Guide
Free

Achieve stronger, more defined arms with custom home workouts. This app offers step-by-step guidance for biceps, triceps, and forearms, with options for bodyweight or equipment use. Tailored routines fit any schedule and fitness level for a complete arm transformation.

Custom workouts for all fitness levelsStep-by-step exercise demonstrationsTargeted routines for biceps, triceps & forearms
💪 Health & Fitness
(1)
free with in-app purchases
9
Push up workout
Push up workout
Push up workout
Push-up tracker and trainer
Free

This app helps you improve your push-up performance with a personalized training plan. Track your progress, set goals, and build strength with a simple, intuitive interface. Achieve your fitness objectives with this versatile exercise.

Personalized workout levelsProgress trackingGoal setting
💪 Health & Fitness
(56)
free with in-app purchases
10
200 Push Ups - Home Workout
200 Push Ups - Home Workout
200 Push Ups - Home Workout
At Home Workout, No Equipment
Free

This fitness app offers personalized, equipment-free home workouts designed to build strength and stamina. Achieve fast results in as little as 15 minutes a day with adaptive training plans tailored to your fitness level.

Personalized workout plansNo equipment requiredAdaptive training
💪 Health & Fitness
(281)
free with in-app purchases