Plank - Lose Weight at Home

Plank - Lose Weight at Home

At home workout to lose weight

16 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 17, 2020
  • January 9, 2026

Features

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Plank - Lose Weight at Home screenshot #6 for iPhone
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About

Achieve your fitness goals with personalized home workout plans designed to help you lose weight and build muscle. Get visible results in as little as 7 days with no equipment required. Stay motivated with an engaging system and challenge friends.

Personalized workout plans
No equipment home workouts
Rapid strength and stamina increase
Visible results in 7 days
Motivation system
Weekly goals and progress tracking
Challenge friends
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What's New in Plank

1.2.0

January 9, 2026

iOS 26 Support

Subscription plans

1 Week Access

Unlocks all exercises and features

$0.997 Days
How to cancel Plank subscription ⁉️
2

In-App Purchases

$4.99

Lifetime access (-50%)

Lifetime access to all exercises and features

User reviews

Одна звезда, не более)

«Специальное предложение» которое не дает заниматься дальше. Либо плати, либо гуд бай.

Приложение сделали платным

Призываю всех кто пользовался бесплатной версией ставить одну звезду.

Developer apps

FAQ

What is Plank's main focus?

Plank focuses on providing effective home workout plans to help users lose weight, build a six-pack, and increase strength and stamina. It emphasizes short, daily routines that can be done without any equipment.

How does Plank personalize workouts?

Plank generates personalized workout plans based on your current fitness level. This ensures that the exercises are tailored to your abilities, whether you are a beginner or an advanced user.

Can I see results quickly with Plank?

Yes, the app claims users can see the first visible results in as little as 7 days. This is attributed to the effectiveness of the home workout plans created by professional fitness coaches.

Does Plank require any equipment?

No, all exercises included in Plank's home workout plans can be done at home without the need for any equipment. This makes it accessible for everyone to start their fitness journey.

How does Plank keep users motivated?

Plank features an advanced motivation system designed to make workouts engaging, turning them into an addictive game. Users also have weekly goals and progress tracking to stay on track.

Can I challenge my friends with Plank?

Yes, Plank allows you to challenge your friends by inviting them to the Leaderboard. You can also compete with users worldwide, adding a social and competitive element to your fitness routine.

What is the pricing for Plank's premium workouts?

Plank offers a 50% discount on all premium workouts at the time of download. Additionally, there is a 1 Week Access subscription plan available for $0.99.

How often is Plank updated?

The latest version of Plank is 1.2.0, which was last updated on January 9, 2026. This indicates a recent update, suggesting ongoing development and support for the application.