This app requires users to complete physical exercises, like push-ups, before granting access to selected applications. It aims to foster discipline and intentional usage by creating a tangible effort-to-access exchange.
1.5.0
July 21, 2026
Performance improvements and bug fixes to keep PushLock running smoothly and feeling its best.
Unlock apps by completing daily push-ups
PushLock requires you to complete verified physical exercises, such as push-ups, before you can access selected apps. You set an unlock ratio, for example, one rep equals one minute of app access.
Currently, PushLock supports verified push-ups and squats using on-device pose detection. More exercises are planned for future updates.
Yes, you can choose which specific apps you want to control and require exercise completion for before accessing them.
No, PushLock does not contain advertisements. The app is ad-free, focusing on a clean user experience.
PushLock offers monthly and annual subscription plans, with options for a 3-day free trial on annual plans. Pricing details are available in the app's subscription section.
Subscriptions can be managed or canceled at least 24 hours before the end of the current billing cycle through your Apple Account Settings.
PushLock is currently supported on iPhone devices.
The latest version of PushLock is 1.3.0, and it was last updated on May 5, 2026, indicating regular updates to improve features and performance.
