Quies.
Anxiety Relief, CBT & Wellness
About
This app provides a private space for reflection and journaling. It offers guided prompts, quick capture options, and AI-powered insights to help users understand their thoughts and moods. It also includes CBT exercises and integrates with health data for deeper pattern analysis.
What's New in Quies.
1.1.0
September 2, 2026
Apple Health. Quies can now write your Mindful Minutes and State of Mind to Health, and read your sleep to notice how rest and your days relate. Opt-in, and sleep is the only thing read. The sleep pattern in Reflect is now free. It is the clearest thing Quies can show you, so it no longer waits behind Pro. Crisis support now recognises all eight languages Quies speaks, not only English. A steadier Privacy Receipt, and quieter fixes throughout.
MoreSubscription plans
Quies Pro — Monthly
Everything Quies can be, billed monthly.
In-App Purchases
$249.00
Quies Pro — Lifetime
All Pro features, forever. One-time purchase.
Developer apps
FAQ
What is Quies?
Quies is a private journaling and reflection app designed to provide a safe space for users to think and process their thoughts. It offers features like daily prompts, quick capture, AI-driven reflections, and a suite of CBT exercises.
Does Quies have ads?
No, Quies is ad-free. The app emphasizes a private and uninterrupted user experience, with no advertisements present.
How much does Quies Pro cost?
Quies Pro offers a monthly subscription for $14.99 or a yearly subscription for $99.99, which includes a 3-day free trial. There is also a lifetime purchase option available for $249.
What are the benefits of Quies Pro?
Quies Pro unlocks unlimited reflections, the full 15-exercise CBT toolkit, optional Cloud Intelligence for advanced analysis, semantic search, Apple Health writeback, and a printable Privacy Receipt.
Is Quies safe for sensitive content?
Yes, Quies prioritizes safety. If you write something heavy, it surfaces a Crisis Card with direct links to emergency services like 911, 988, and Crisis Text Line, which are never paywalled or delayed.
What devices does Quies support?
Quies is available on iPhone and iPad devices. It is designed to work seamlessly across these Apple platforms.
How often is Quies updated?
The latest version of Quies is 1.0.5, which was last updated on July 2, 2026. Updates aim to improve features and reliability.
Can I export my data from Quies?
Yes, Pro subscribers can generate a Privacy Receipt, which is a printable PDF detailing your full data ledger on demand. This allows for easy export and review of your journal entries.