BrightLog Journal Mood Tracker vs Quies.

We never see what you write: everything stays on your device. BrightLog is a private journal, a mood tracker and a feelings wheel in one calm app — with a gratitude pot, goals and habits you check in with each day, daily nudges for self-care, insights about you, therapy preparation, a meditation timer and home-screen widgets, all for your mental wellness. PRIVACY FIRST We never see what you write. Your journal lives only on your device, and no BrightLog server ever receives it. No account is needed: many people never sign in, so their journal never leaves the device and the AI is never involved. Sign in only if you want backup, which goes only to your own iCloud, where we cannot access it, or AI insights, which work only after you sign in and give your explicit approval, and never send photos, voice notes or files. App Lock keeps it behind Face ID, Touch ID or your device’s screen lock. YOUR MOOD, IN ONE TAP Tap how the day felt — Awesome, Good, Not sure, Bad, Terrible — and get on with your life. A mood tracker that takes seconds, with no streak guilt. NAME WHAT YOU FEEL Then the feelings wheel helps you name it exactly: 7 core emotions, 41 shades, 82 precise words. Proud. Powerless. Hopeful. Overwhelmed. Name it, and you can work with it. A JOURNAL THAT HOLDS THE WHOLE MOMENT Write freely, or speak and watch your words appear. Attach photos, videos, voice notes and documents. Search every journal entry instantly and see your month at a glance in the calendar. A POT FOR THE GOOD THINGS Drop a sentence, a photo or a video into your Gratitude Pot — once it holds ten, BrightLog hands one back to you each day. GOALS AND HABITS, ONE CHECK-IN AT A TIME Start from ten Goal ideas — nine evidence-based starting points, such as better sleep, small mood-lifting actions and facing fears step by step, plus Take my medication, a daily reminder at a time you choose — or build your own. Check in with one tap, rate how a task felt and see What lifts you. Plan around obstacles, pick any 3 days a week, or take a break: nothing counts as missed. YOUR WEEK AT A GLANCE This week sits at the top of Goals. Open Your week for a ring per goal, the last twelve weeks side by side, and next week’s plan: keep, adjust or pause each task. DAILY NUDGES FOR SELF-CARE Gentle self-care reminders through your day: a glass of water, a stretch, a minute outside, a kind word. You choose how many and when. Tap Done, Later or Not today — every Done is a moment of care. QUESTION THE THOUGHT A thought record on any journal entry: what happened, what you thought, the facts for and against, and how it looks now. Learn to spot 16 unhelpful thinking styles. SIT WITH IT A meditation timer from 5 to 30 minutes, with eleven calm soundtracks or silence, and 16 on-screen prompts for breath, body scan and grounding. It all works offline. INSIGHTS ABOUT YOU Sign in and BrightLog summarizes your month and your year in your own language: what kept coming up, what shifted, and one small habit to try. Five views of your mental wellness — Story, Heatmap, Trend, Wheel and Mood: your year in pixels. Export any of it as a PDF. WALK INTO THERAPY PREPARED Build a six-part therapy preparation from the dates you choose and take it as a PDF, so your therapist sees the pattern, not just the worst day. The Experts tab lists psychologists and counselors near you, ranked by distance, never by who paid. ON YOUR HOME SCREEN Three widgets: start today’s mood check-in with one tap on a face, keep your streak and badges a tap away, and see today’s habits and what’s done. THIRTY BADGES, NOBODY WATCHING Quiet milestones for journaling, mood, gratitude, goals and meditation. No leaderboards. GOOD FOR - A private journal and mood diary you’ll actually want to open - Tracking mood and mental wellness through anxiety, stress or a hard season - Preparing for therapy with real notes Dark mode, 20 languages, on iPhone and iPad.

Quies is a journal that listens with you. You write or speak, and what you put down stays on your device. No accounts. No ads. No data trade. The brand promise: a private space to think. WHAT QUIES IS: A daily anchor. Each morning, Quies offers one quiet question — never a streak count, never a celebration, never an exclamation. Tap to write or speak. Your words save to Echoes, the chronological library of everything you've captured. A grounding moment. The Minute is a fast-capture surface for overwhelmed moments. Tap and hold the gold + button anywhere in the app. Eight seconds of nothing happens. Then a small invitation to add one thought if you'd like. No prompts. No timer on display. A reflective companion. The Ask tab reads what you wrote and responds with three quiet moves — Acknowledge, Notice, Offer. On iOS 26 devices with Apple Intelligence, the reflection runs entirely on your Neural Engine. On older devices, a curated templated provider runs the same shape locally. Free users get 3 reflections a day; Pro is unlimited. A toolkit when you need one. Five CBT exercises ship free — Thought Record, Worry Container, Behavior Activation, Gratitude, Body Scan. Ten more unlock with Pro — Cognitive Defusion, Worry Tree, Catastrophe Scaling, Five Senses Grounding, Loving-Kindness, Compassion Break, Urge Surfing, Sleep Hygiene, Worry Parking, Emotion Wheel. A pattern surface. Reflect shows what's emerging across your Echoes — mood arcs, theme groupings, and (with HealthKit permission) the gentle correlation between your sleep and how your days feel. Pattern language only — Quies never says "because". PRO: - Unlimited reflections from the on-device companion - The full 15-exercise CBT toolkit - Cloud Intelligence — opt-in, off by default, body signed and never sent in a crisis - Semantic search across every Echo, stemmed and scored on device - Apple Health writeback for State of Mind and Mindful Minutes - Privacy Receipt as a printable PDF — your full data ledger, on demand Yearly with a free trial. Or monthly. PRIVACY: Quies's privacy posture is the strongest in our portfolio. - Default: nothing leaves your device. No account. No telemetry. No analytics. - Optional Cloud Intelligence: Pro subscribers can opt in. Entry text gets HMAC-signed and forwarded to Anthropic under their zero-retention API policy. Crisis-flagged entries never route to cloud. - Optional anonymous diagnostics: content-free event counts to our internal dashboard. Off by default. - Privacy Receipt: a chronological ledger of every data event Quies has made on your behalf. Export as PDF any time. SAFETY: If you write something heavy, Quies surfaces a Crisis Card with 911, 988 (US Suicide & Crisis Lifeline), and Crisis Text Line links. The Crisis Card is never paywalled, never delayed, and never silenced. Your words still save — we never lose what you wrote. This app is not a substitute for clinical care. If you are in crisis, please reach a professional. CONTACT: support@masdinero.com Terms of Use (EULA): https://houst29476.github.io/quies-site/terms/ Privacy Policy: https://houst29476.github.io/quies-site/privacy/