効果が可視化されてモチベーションが上がります
タバコやお酒をやめることで「どれくらい節約できたか」「どんな効果（戻ってきた時間やお金）があるか」がひと目で分かるので、禁煙・禁酒を続けやすいです。
また、アプリ内で表示される「今日の一言」が案外面白く、毎日チェックするのがちょっとした楽しみになっています。モチベーション維持におすすめのアプリです
また、アプリ内で表示される「今日の一言」が案外面白く、毎日チェックするのがちょっとした楽しみになっています。モチベーション維持におすすめのアプリです
Free
In-App PurchasesWith Ads
About
Track any habit you want to quit, from smoking to social media. See your progress with daily counters, money saved, and milestone achievements. Get daily motivation and plan your rewards with this private, offline-first tracker.
✓Live habit counters (days, hours, minutes)
✓Money saved tracking
✓Milestone medals and progress rings
✓Daily pledge feature
✓Home and Lock Screen widgets
✓One-minute quit plan
✓Face ID app lock
Show original description
What's New in Quit Smoking & Sober Tracker
1.0.0
October 15, 2026
1
Subscriptions & In-App Purchases
QuitDays Pro
No ads, unlimited habits, stats, CSV and backup.
$0.991 Month
User reviews
Developer apps
FAQ
What is QuitDays?
QuitDays is a personal tracker designed to help you monitor your progress after quitting habits like smoking, drinking, or social media. It displays daily counters, money saved, and milestone achievements to keep you motivated.
Can I track multiple habits with QuitDays?
The free version of QuitDays allows you to track up to 2 habits. For unlimited habit tracking, you can subscribe to QuitDays Pro, which also unlocks advanced statistics and other features.
Does QuitDays have ads?
Yes, the free version of QuitDays contains advertisements. To remove all ads and access additional features, you can upgrade to the QuitDays Pro subscription.
How much does QuitDays Pro cost?
QuitDays Pro is available as a monthly subscription for $0.99/month in the US, with local prices varying. This subscription removes ads, enables unlimited habit tracking, and unlocks detailed statistics.
Can I cancel my QuitDays Pro subscription?
Yes, you can manage or cancel your QuitDays Pro subscription at any time. Cancellations must be made at least 24 hours before the end of the current subscription period through your Apple Account settings.
Is QuitDays available on Android?
Based on the provided data, QuitDays is currently only supported on iPhone devices. It is not available for Android users at this time.
How often is QuitDays updated?
QuitDays was last updated on October 15, 2026, with version 1.0.0. This indicates it is a relatively new application, and users can expect future updates for improvements and new features.
Is QuitDays suitable for children?
QuitDays has an age rating of 12+, making it appropriate for teenagers and adults. It is designed to assist individuals in breaking habits and improving their well-being.
