Worked for me
I was a smoker for 30 years. I have tried to quit dozens of times with dozens of methods. This was the only different thing I tried this time. Cold turkey and this app. I honestly think it’s the only reason I was able to quit this time and it wasn’t near as difficult as I expected it to be. I’m so happy to be a non smoker now.
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Relaxing
I quit smoking with this app by putting it on as I went to sleep. Worked great. But then I stopped using it and started smoking again. I am giving it another go. I love the hypnotist's relaxing voice. I used the free version but I may subscribe so I don't listen to the intro each time and maybe there's more options . Doesn't matter, though as the story is soothing enough and I am not awake after a few minutes anyway. Good stuff.
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Enjoyable and effortless. Takes a few weeks
I started using this app in addition to one I was already using for depression. I continued to smoke (sometimes a lot - going through a very stressful time) when I first started using the app, then one day, without thinking about it, I said "I'm done. I don't want another cig." The thought of smoking repulsed me. This app is great to fall asleep to. I've been using it for about 3 weeks and have only consciously heard the part that discusses smoking once. What could be better than letting the app do the work for you while it puts you into a deep relaxation and sleep?! I keep listening to it for reinforcement. Highly recommend. Listen to the instructions once, then turn them off in the settings.
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Seemed a waste of money
I have tried these and I could tell this one wasn't going to work!
It helps!
Listening to this everyday for the last seven days. It's really helpings to stay focused and calm throughout the day.
Gave that last push
Something that worked
I really like it and give it 5 stars!
Really love the options, especially the sleep or wake. I would love to see a continuous repeat until you shut it off though.
It does get louder on the non-smoking part, but I can deal with it. His voice is really relaxing. Also, had a glitch and contacted them for help and they talked me right through the ITunes portion. They were so prompt getting back to me.
I'm really happy I got this app and will see if it works, but if not...it puts me right to sleep and drowns out hubby's snoring, which is well worth the monet to me, lol!
It does get louder on the non-smoking part, but I can deal with it. His voice is really relaxing. Also, had a glitch and contacted them for help and they talked me right through the ITunes portion. They were so prompt getting back to me.
I'm really happy I got this app and will see if it works, but if not...it puts me right to sleep and drowns out hubby's snoring, which is well worth the monet to me, lol!
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Quit smoking
Never tried hypnosis before, have tried to quit smoking and succeeded on my own for various lengths of time. I am not sure if this will be any different, but it has given me something to lean on when I don't feel strong.
Love the app!
Time will tell if it works! Erick Brown is awesome - great for deep sleeping as well!! Minor glitch with loudness in anti-smoking portion, but not enough to affect rating.
I quit for good!
This is so effective and very relaxing!! It took away my cravings within the first couple weeks and I've quit for good. I'm so relieved I finally found something that works!
Great app!!! Made quitting VERY easy...goodbye nasty cigs!
I have quit many times for varied periods of time, & this is the first time with almost no withdrawal symptoms. I wasn't cranky & my mood has been actually pleasant. Best of all, I didn't feel like I was coming out of my skin. Kind of amazing!! I am so pleased with how this feels. Knowing now how well this worked..I would have paid 10x's more for these results :))))))) I am not a smoker anymore!
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Wow, it works
Woke up with godawful stomach (similar to labor contractions) pains which I ultimately realized was a withdrawal symptom. Listened to this app. and not only did it help the cravings, but the pains weren't as intense.
I've smoked a pack a day for over 20 years and this is my first (hopefully last) effort to quit. This program combined with Livestrong, Gottakickit, and Smokewatch have literally saved my life! Thank you so much!!!
I've smoked a pack a day for over 20 years and this is my first (hopefully last) effort to quit. This program combined with Livestrong, Gottakickit, and Smokewatch have literally saved my life! Thank you so much!!!
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