SO helpful
This is incredibly helpful!! I feel like I have so many questions every day about symptoms and food, etc, and this is helping me get answers quick. Thank you for making this.
Free
About
This app supports individuals using GLP-1 medications by tracking injections, logging symptoms, and offering tailored nutrition and movement guidance. It features an AI companion and community support to help users navigate their health journey.
✓Track injections and medication schedule
✓Log symptoms and side effects
✓GLP-1 specific food guidance
✓Movement and muscle support
✓Progress tracking and milestones
✓AI companion for support
✓Community connection
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What's New in Ralli GLP
1.4
July 15, 2026
Community just got real. Share your wins, tips, and questions and see other people respond. Reactions, comments, and posts now sync live instead of disappearing when you close the app. Also in this update: • Easier to tap the report/block menu on Community posts • A few small polish fixes in Guidance and Community
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FAQ
What medications does Ralli support?
Ralli is designed for users taking GLP-1 medications including Ozempic®, Wegovy®, Mounjaro®, Tirzepatide, and Zepbound®.
Can Ralli help me track my medication doses?
Yes, Ralli allows you to log your injection days and doses, view your medication history, and stay consistent with your routine.
Does Ralli offer nutrition advice?
Ralli provides practical food guidance tailored to the GLP-1 experience, focusing on protein, hydration, and foods that may be easier to tolerate with changes in appetite or nausea.
What kind of support does Ralli's AI companion offer?
Rae, the AI companion, can answer questions about side effects, provide guidance on what to eat, and help users understand what is considered normal during their GLP-1 journey.
Is Ralli available on multiple devices?
Based on the available data, Ralli is supported on iPhone and iPad devices.
How often is Ralli updated?
The latest version of Ralli is 1.0, and it was last updated on June 22, 2026, indicating a recent release.
What is the user sentiment for Ralli?
Ralli has a perfect rating of 5.0 stars from 1 rating, suggesting very positive initial user feedback.
Does Ralli have ads?
No, Ralli does not contain advertisements, as indicated by the 'hasAds' flag being false.