Archived App (Last seen on 31 Dec 2025)
This is an archived listing of the app previously available on the App Store.
Explore the principles of eating uncooked, unprocessed foods for potential health benefits. This guide covers the basics, advantages, potential risks, and practical advice for starting and maintaining a raw food lifestyle.
3.0.0
May 25, 2020
New Feature: 1000s of raw food diet recipes
The Raw Food Diet Guide is a comprehensive resource that explains the principles of eating uncooked, unprocessed foods. It covers the basics, potential benefits like weight loss and environmental friendliness, as well as dangers and criticisms of the diet.
The app highlights potential benefits such as weight loss, being environmentally friendly, and anti-cancer properties. It also provides information on how to get started and tips for staying on track with the diet.
Yes, the Raw Food Diet Guide includes recipe links to help users find and prepare raw food meals. It also details which foods to eat and which to avoid on this dietary plan.
The app specifically mentions Raw Veganism as a variation of the diet, focusing on plant-based raw foods. It's designed to be a no-BS guide for those interested in this lifestyle.
The app explains the theory that heating food above 104-118°F destroys digestive enzymes and diminishes nutritional content. However, it also notes that there aren't many scientific studies proving all the health benefit claims.
The latest version of the Raw Food Diet Guide is 3.0.0, which was last updated on May 25, 2020. Users can provide feedback for potential additions to future updates.
The Raw Food Diet Guide is available for iPhone, iPad, and iPod. It has an age rating of 4+.
The Raw Food Diet Guide has a strong user rating of 4.6 stars based on 26 ratings. This indicates a generally positive reception from its users.
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