Reach: Quit Drinking Toolkit

Cravings don't last forever, they peak in about 90 seconds and pass. Reach gets you through them. When the urge to drink hits at home, open Reach and pick a tool: reach out, play the tape forward, urge surf, or start the timer. Come out the other side still sober. • Craving toolkit: 6 fast techniques for the moment you want to drink • Sobriety streak: watch your sober days add up • Money saved: see exactly what you'd have spent • Your reasons why: a private space to remind yourself what you're working toward • Set your own goal: quit entirely or just cut back, your call • Home screen widget: help one tap away, right when you need it Built for people stuck in the home-drinking loop, not at crisis point, just done with 4-nights-a-week. Start your 14-day free trial and get through your next craving. Transparent trial, no hidden charges, cancel anytime. Reach is a companion tool to support your goals. It is not a substitute for professional medical treatment, therapy, or medically supervised detox. If you are in crisis or experiencing severe withdrawal, seek medical help. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/