Best Reach alternatives: apps like Reach: Quit Drinking Toolkit

Grains - Nutrition Tracker

Food Log & Calorie Counter

Free

This app helps you track your food intake and understand your nutrition to achieve weight and fitness goals. It offers detailed insights into diet quality, nutrient breakdown, and long-term trends, supporting fat loss, maintenance, or muscle gain.

Urge Surfer

Ride out your urges.

Free

This wellness app offers a calm space to manage intense moments with guided breathing and visual cues. It helps users pause, breathe, and reconnect with the present, providing gentle exercises to navigate urges and temptations.

Yoga Cards Pro

by ElectronGoo

Free

Explore yoga postures with a virtual deck of cards. Learn duration, benefits, guidelines, and variations for each pose. Create custom routines and access programs for stress relief, flexibility, and strength.

Craving Toolkit for Addiction

Addiction Recovery & Urge Tool

Free

This app provides practical, science-informed tools to manage cravings in the critical moments between urge and action. It offers features to track mood, identify triggers, record personal affirmations, and log recovery progress, helping users navigate compulsive behaviors without shame.

Neurture: Craving Support

Tools for urges & triggers

Free

This app offers science-backed techniques, meditations, and journaling to help users break bad habits and build resilience. It provides a supportive space for behavioral change, focusing on goals like reducing screen time, quitting smoking, or managing addiction.