This app helps you track your food intake and understand your nutrition to achieve your weight and health goals. It offers detailed insights into your diet quality, nutrient intake, and body changes over time, with flexible logging options and trend analysis.
1.0.1
September 28, 2026
Hi there! We’ve made a few improvements and fixed some bugs in this version to make Grains smoother and easier to use. Thanks for being part of the Grains journey!
MoreFull access to all Grains Pro features
Grains is a nutrition tracker designed to help users achieve their weight and health goals by providing detailed insights into food intake, diet quality, and body changes. It goes beyond simple calorie counting to offer a comprehensive view of nutrition.
Grains helps with weight goals by offering a clearer view of what food provides, how intake fits needs, and how nutrition and body change over time. It includes features like True TDEE estimation and a Calorie Bank for flexible budgeting.
Grains provides insights into over 60 nutrients, Diet Quality Score, and how much nutrition is obtained per calorie. It helps users understand their progress toward specific nutrition goals.
You can log food in Grains using AI Scan, Barcode scanning, or by entering Nutrition Labels. It also allows for quick logging of Recent Foods and Favorites, scheduling Repeating Foods, and creating Custom Foods and Recipes.
Yes, Grains allows you to track body measurements and sync your nutrition and body data with Apple Health, providing a more integrated health overview.
Grains offers a monthly subscription for $10.99 and an annual subscription for $69.99. The annual plan includes a free one-month trial.
Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription in your App Store account settings.
Grains has an age rating of 12+, indicating it is intended for users aged 12 and above. It provides nutrition insights for informational and educational purposes.
