This app helps you track your food intake and understand your nutrition to achieve weight and fitness goals. It offers detailed insights into diet quality, nutrient breakdown, and long-term trends, supporting fat loss, maintenance, or muscle gain.
1.0.2
October 30, 2026
Hi there! We’ve made a few improvements and fixed some bugs in this version to make Grains smoother and easier to use. Thanks for being part of the Grains journey!
MoreFull access to all Grains Pro features
The Diet Quality Score provides an at-a-glance assessment of your overall diet quality. It helps you understand how nutritious your food intake is beyond just calorie counts, guiding you towards healthier choices.
Grains supports fat loss, weight maintenance, or muscle gain by offering detailed insights into your food's nutritional value and how your intake aligns with your goals. It tracks trends and provides tools like a Calorie Bank for flexible budgeting.
Yes, Grains allows you to sync your nutrition and body data with Apple Health. This integration helps consolidate your health information for a more holistic view of your progress.
Grains offers multiple convenient logging methods, including AI Scan, Barcode scanning, and Nutrition Label analysis. You can also quickly add meals using Recent Foods and Favorites, or create Custom Foods and Recipes.
No, Grains does not contain advertisements. As a free app with in-app purchases, your experience is uninterrupted by ads.
Grains offers a 30-day free trial for new users, providing full access to all features before any charges are applied. You can cancel anytime before the trial ends to avoid payment.
You can manage or cancel your Grains subscription through your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends.
Grains has an age rating of 12+. While it provides nutritional information, it is not intended as medical advice and users should consult a healthcare professional for significant dietary changes.
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