Best apps like Rebecca Saunders

Stress Therapy: Neurocycle

Get relief from mental anxiety

Free

This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

Clearful - Journal & Diary

Journaling for Personal Growth

Free

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

PureGym DK

by Pure Gym Denmark A/S

Free

Manage your fitness journey with this app. Access gyms, track workouts, and participate in challenges. Features include class booking, workout program creation, and body measurement tracking.

Dumbbell Home Workout

Build muscle and lose fat

Free

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

Mood AI - Daily journal

Mood tracker & self-help

Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

PulseCare: Heart Rate Tracker

Monitor BP, HR & Wellness

Free

Monitor your heart rate, blood pressure, blood oxygen, and stress levels with this iPhone app. It provides personalized insights and tips to help you manage your well-being. Track weight and BMI with easy-to-read visual trends.