Best Rebound alternatives: apps like Rebound: Drink Less

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

Looking for something like Rebound? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Rebound

Sober: Quit Drinking Hypnosis#2

Sober: Quit Drinking Hypnosis by Team Penguin

Sobriety & Recovery Program
Strong Contender
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

What We Love

  • 👍 Very relaxing
  • 🚀 Effective from the first session
  • 💡 Powerful hypnosis experience
  • 👍 Soothing and melodic voice
  • 👍 Great for sleep and sobriety

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Audio issues on some devices
  • ⚠️ Unclear trial period
Leti: Talk, Reflect, Grow#3

Leti: Talk, Reflect, Grow by Myrtle

Emotions and Anxiety Relief
Worth Considering
💪 Health & Fitness
4.7😞(492 ratings)
FreeIn-App Purchases
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Speak freely about your thoughts and emotions to gain clarity and reduce anxiety. This app transcribes your spoken words, helping you process feelings and identify emotional patterns through AI-powered reflection and personalized prompts. It serves as a private space for self-discovery and emotional well-being.

What We Love

  • 🚀 Best AI journal
  • 👍 Helpful for when life gets noisy
  • 👍 Insightful and able to vent without judgment

Room to Improve

  • 🐛 Lacks meaningful synthesis or feedback
  • 🐛 Repeats generic prompts without retaining conversation
  • 🐛 Feels like a broken therapist
  • 🐛 Can't change voice or gender of voice
  • 🐛 Aggressive questioning and not good at listening
  • 💰 Expensive with no free trial
  • 💰 Charged twice without explanation
  • 🔒 No way to lock the app to secure past conversations

More apps like Rebound

4
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
💪 Health & Fitness
(6.3K)
free with in-app purchases
5
Yuna AI - Mental Health Coach
Yuna AI - Mental Health Coach
Yuna AI - Mental Health Coach
Anxiety, stress & mood support
Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Personalized AI CoachingActionable Insights & Tools24/7 On-Demand Support
💪 Health & Fitness
(621)
free with in-app purchases
6
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.9K)
free with in-app purchases
7
Quit Drinking
Quit Drinking
Quit Drinking
#1 Quit Drinking/Alcohol App
Free

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Buddy System for quitting togetherCommunity Forum for supportStreak Timer and Tracker
💪 Health & Fitness
(4.3K)
subscription
8
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.

Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
Drink less/stop drinking
Free

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

Track drinks, alcohol units, and caloriesMonitor alcohol expensesView drinking history in a calendar
💪 Health & Fitness
(4.4K)
free with in-app purchases