Review of recalibration and recalibrate
Thank you for developing this incredible app Heather. It goes far far beyond the other apps out there two more personalized, insightful and intuitive content approach and delivery. It is highly recommended.
Finding Calm, Clarity & Support
Using the Cultivating Calm app has been incredibly rewarding for me. It’s given me simple, grounding tools that help calm my nervous system, quiet overthinking, and create more ease in my day-to-day life. The practices are approachable and intentional (less than 15 mins a day!), making it easier to build consistency and truly feel more present, balanced, and emotionally regulated.
What has been especially impactful is Heather’s 1:1 coaching through her Rooted program. I’m only half way through the program and already know the personalized support has helped me go deeper, & gain clarity. I feel genuinely supported in my growth. Her guidance, combined with the community within the app, has strengthened my self-trust and confidence, and has made a meaningful difference in how I show up for myself and my life. 🫶🏻
What has been especially impactful is Heather’s 1:1 coaching through her Rooted program. I’m only half way through the program and already know the personalized support has helped me go deeper, & gain clarity. I feel genuinely supported in my growth. Her guidance, combined with the community within the app, has strengthened my self-trust and confidence, and has made a meaningful difference in how I show up for myself and my life. 🫶🏻
Show more
Amazing Guidance and Dedication
I have been working one on one with Heather and using the app for about a year. Through Heather’s one on one coaching and support I have come to see where I can make positive change in my life and reach my goals of becoming more calm, assertive and happy. It is not easy but with Heather’s tremendous knowledge and experience I know that I can regulate, rewire and RISE! That is the important piece in all of this is that Heather has taught me to have faith in myself and hope for the future. I’m seeing the results of this work in my relationships and work.
Show more
Life Changing!
Joining the Cultivating Calm community has been one of the best decisions I have ever made! My journey in the past year of self discovery has provided me with the depth of insight to myself I could have never reached without the help of the community. I am well on my way to creating a path for a much richer, happier, peaceful and present life. The resources available in the Cultivating Calm community is a perfect combination of self guided learning programs, meditation, journaling and community interaction. I highly recommend investing in the additional 1:1 coaching with Heather as well! She is an incredible role model and mentor!! It has been truly a life changing journey.
Show more
Love this app!
This is a great app which has tools needed to rewire our subconscious limiting beliefs. I love being part of this community!
Excellent ‘go to’ app
Cultivating Calm has created an invaluable resource tool to understand and reset your nervous system. The app has a perfect combination of self guided learning programs and meditation practices. I how highly recommend the app and 1:1 coaching for anyone who is looking to better understand themselves and move towards the best version of themselves. It has been life changing for me!
Show more
Excellent ‘go to’ app
Cultivating Calm is a one stop for all your needs whether that’s meditation, yoga or healthy recipes. It also provides exceptional self directed learning sessions. Highly recommend for anyone looking to better understand themselves!
Practical and Effective
This app is easy to use, easy to find what you need, especially in those moments when you’re feeling overwhelmed. ❤️❤️❤️
Gateway to a clearer mins
I’ve been loving this app. My one stop spot for building a foundation of calmness. I’ve been going through a tough year and felt things were spiralling out of control. Was directed to this app and have to thank the team here for making it simple and readily accessible for me to do anxiety check ins and regular nervous system maintenance.
Show more
The App You’ve Been Missing
I highly recommend Cultivating Calm! Consistency is one of my biggest challenges & I love how Cultivating Calm is so easy to navigate, provides short yet empowering meditations that can completely shift my mindset/energy/day. I recently completed a Gratitude Challenge on the app and it has instilled a new habit in my daily routine… a habit of gratitude that instantly turns my day around (how powerful is that🥹). If you are looking to create easy, new, healthier habits, shift your inner dialogue, feel more centered & calm - this app is for you. It’s so easy to navigate & I look forward to recommending Cultivating Calm to my clients!
PS- I haven’t tried the recipes yet, but they look AMAZING… the pumpkin cranberry energy balls are calling my name.
PPS- I have gifted the physics journal to several people and they LOVE them. If apps aren’t your thing, get the journal!!! 📝
PS- I haven’t tried the recipes yet, but they look AMAZING… the pumpkin cranberry energy balls are calling my name.
PPS- I have gifted the physics journal to several people and they LOVE them. If apps aren’t your thing, get the journal!!! 📝
Show more
I can’t recommend Cultivating Calm enough!
Cultivating Calm has been a life-changing app for me! The combination of meditation, yoga, and delicious recipes has truly helped me manage my anxiety and improve my overall well-being. As someone who is learning how to meditate, the guided meditations are calming and easy to follow.
The community feature is an added bonus. It’s so encouraging to connect with others on a similar journey and feel supported every step of the way!
The community feature is an added bonus. It’s so encouraging to connect with others on a similar journey and feel supported every step of the way!
Show more
Highly recommend!
Cultivating Calm is an awesome one stop shop, with so much helpful content. The meditations are amazing and love that they are relatable. The recipes are a bonus too! The black bean tacos are an instant fave and I can’t wait to try the curry chickpea wraps!
Heather is an expert, you can tell she knows her stuff! Highly recommend!
Heather is an expert, you can tell she knows her stuff! Highly recommend!
Show more
The App You’ve Been Missing
I am newer to Cultivating Calm & have found it to be incredibly valuable. Consistency is one of my biggest challenges & I love how Cultivating Calm is so easy to navigate, provides short yet empowering meditations that can completely shift my mindset/energy/day. Whether you are on a personal journey or want to engage with a community, this app gives you a tailored experience based on your needs. If you are looking to create easy, new, healthier habits, shift your inner dialogue, feel more centered & calm - this app is for you. It’s so easy to navigate & I look forward to recommending Cultivating Calm to my clients!
PS- I haven’t tried the recipes yet, but they look AMAZING… the pumpkin cranberry energy balls are calling my name.
PS- I haven’t tried the recipes yet, but they look AMAZING… the pumpkin cranberry energy balls are calling my name.
Show more
Loveeeee
Heather is such an inspiring teacher—her calm energy and passion for helping others shine through in every aspect of the app.
I love how it seamlessly integrates yoga, meditation, and even recipes that nourish both the body and mind. The challenges are an amazing touch, offering just the right amount of motivation to stay consistent and grow in my practice. Whether I'm in the mood for a quick meditation or a longer yoga flow, there's always something that fits perfectly with what I need in the moment.
If you're looking for an all-in-one resource to cultivate calm and bring balance into your life, this app is it. Heather's guidance feels like having a personal mentor right in your pocket! Highly recommend.
I love how it seamlessly integrates yoga, meditation, and even recipes that nourish both the body and mind. The challenges are an amazing touch, offering just the right amount of motivation to stay consistent and grow in my practice. Whether I'm in the mood for a quick meditation or a longer yoga flow, there's always something that fits perfectly with what I need in the moment.
If you're looking for an all-in-one resource to cultivate calm and bring balance into your life, this app is it. Heather's guidance feels like having a personal mentor right in your pocket! Highly recommend.
Show more
Amazing app
Heather’s has truly created the most useful app on my iPhone! I'm a new mom and going through postpartum was really difficult. Utilizing this app helped me get back to me…better really. Thank you Heather!
So helpful!!
This app is awesome, it offers so much all in one place and delivers so many tools that have already helped me manage my anxiety. My favourite part are the recipes but all the other content has been really helpful in building wellness into my everyday.
The App You’ve Been Missing
I am newer to Cultivating Calm & have found it to be incredibly valuable. Consistency is one of my biggest challenges & I love how Cultivating Calm is so easy to navigate, provides short yet empowering meditations that can completely shift my mindset/energy/day. Whether you are on a personal journey or want to engage with a community, this app gives you a tailored experience based on your needs. If you are looking to create easy, new, healthier habits, shift your inner dialogue, feel more centered & calm - this app is for you. It’s so easy to navigate & I look forward to recommending Cultivating Calm to my clients!
PS- I haven’t tried the recipes yet, but they look AMAZING… the pumpkin cranberry energy balls are calling my name.
PS- I haven’t tried the recipes yet, but they look AMAZING… the pumpkin cranberry energy balls are calling my name.
Show more
Holistic Approach - Great Community
Great meditations, recipes, and many other tips and tricks are readily available in this fantastic app. An unexpected benefit is the sense of community that has been created here. Highly recommend.
Great app!
I’m really enjoying all the app has to offer. From yoga classes, to meditations, it has been a one stop shop for everything I need to reduce my anxiety!
Cultivating Calm App is Incredible
Heather has put so much love and thought into the Cultivating Calm app. She has brought it to life through her experience with anxiety which makes it so much more powerful for the user.
We have so much going on in our lives these days and so many decisions to make, this is an easy yes decision for you.
She has so much content in there including meditations, education, nutritional information, and movement.
Heather has a deep passion to bring light and ease to those experiencing anxiety and lack calmness in their life and you can experience the benefit of her passion within this app.
We have so much going on in our lives these days and so many decisions to make, this is an easy yes decision for you.
She has so much content in there including meditations, education, nutritional information, and movement.
Heather has a deep passion to bring light and ease to those experiencing anxiety and lack calmness in their life and you can experience the benefit of her passion within this app.
Show more
