
Free
About
Red Days is a private, offline menstrual cycle tracker designed to give you complete control over your health data. Track your period, predict your next cycle, log daily symptoms, moods, and health metrics — all without an internet connection. Your data never leaves your device.
Features:
• Period tracking with cycle predictions and fertile window estimates
• Daily health logging: flow level, symptoms, moods, temperature, weight, sleep, water intake, medications, and intimacy
• Visual calendar with color-coded cycle phases
• Cycle phase education with nutrition, exercise, and emotional wellness tips
• Statistics dashboard with cycle length trends, symptom frequency, and weight/sleep charts
• Compare up to 3 cycles side by side
• Cycle irregularity detection and alerts
• Spotting classification (period start, mid-cycle, or pre-period)
• Custom symptom tracking
• PDF health report generation for sharing with your doctor
• Data export (JSON/CSV) and import for backups
• App lock with Face ID and PIN protection
• Light, dark, and system theme modes
• Fully localized in 10 languages
Your privacy matters. Red Days stores everything locally on your device. No accounts, no cloud, no tracking, no ads.
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What's New in Red Days
1.0
March 16, 2026








