Reduce Scrolling: Blockwise

Reduce Scrolling: Blockwise

Limit Usage & Control Scroll

4 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 16, 2025
  • June 9, 2026

Features

Reduce Scrolling: Blockwise screenshot #1 for iPhone
Reduce Scrolling: Blockwise screenshot #2 for iPhone
Reduce Scrolling: Blockwise screenshot #3 for iPhone
Reduce Scrolling: Blockwise screenshot #4 for iPhone
Reduce Scrolling: Blockwise screenshot #5 for iPhone
Reduce Scrolling: Blockwise screenshot #6 for iPhone
Reduce Scrolling: Blockwise screenshot #7 for iPhone
Reduce Scrolling: Blockwise screenshot #8 for iPhone
Reduce Scrolling: Blockwise screenshot #9 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you regain control over your phone usage by introducing gentle "speed bumps" to encourage mindful app engagement. It offers customizable settings for different applications and schedules to help you reduce distractions and build better digital habits.

Per-app control with customizable settings
Live Activity timer for remaining time
Recharge Time delays to prevent compulsive reopening
Smart Schedules for automatic app blocking
Streak tracking for habit momentum
7-day free trial
Show original description

What's New in Reduce Scrolling

1.0.45

June 9, 2026

fix the restore data error

Subscription plans

Unlimited Access

Unlimited Access

$44.991 Year
7 Days trial
How to cancel Reduce Scrolling subscription ⁉️

Events

Read more about 2026 New Year New Me

2026 New Year New Me

Start 2026 with better Screen Time habits

Feb 24, 2026 Mar 27, 2026

User reviews

Great app!

Really helps control time spent in apps.

Response from developer

Thank you so much!

Give it a chance! It’s worth it.

This app is fairly new but I’m loving it already. It helps me to cut back on doom scrolling and improve my social media “health”.

I use it for my ADHD and tendency to doom scroll and lose complete lack of time. It’s made a HUGE impact for me. I haven’t been able to find anything else like it.

Bonus…. The app developers are VERY helpful and nice. 100% recommend.
Show more

Response from developer

Thank you so much for your kind words! We’re glad to hear the app has helped you reduce doom scrolling and feel more in control of your time, especially with ADHD challenges. Knowing it’s made a real difference for you really makes our day. If you ever have feedback or ideas, we’re always happy to hear from you. Thanks again for the support! 💙

FAQ

What is the main purpose of Blockwise?

Blockwise aims to help users reduce their phone screen time and feel less controlled by their devices. It achieves this by introducing customizable "speed bumps" and features designed to encourage mindful app engagement and habit building.

How does Blockwise help users manage their app usage?

Blockwise offers per-app control, allowing different settings for different applications. It also includes features like Live Activity timers, Recharge Time delays, and Smart Schedules to help users pause and think before diving into distracting apps.

Can Blockwise be used to block apps during specific times?

Yes, Blockwise features Smart Schedules that automatically make distracting apps inaccessible during designated times, such as work, sleep, or family time.

Does Blockwise offer a free trial?

Yes, Blockwise offers a 7-day free trial for users to experience its features before committing to a subscription.

What are the subscription options for Blockwise?

Blockwise offers several subscription plans, including monthly and yearly options for unlimited access. Pricing details are available within the app, with a 3-day free trial for the monthly plan.

Is Blockwise suitable for users with ADHD or tendencies to doom scroll?

User testimonials suggest Blockwise has made a significant impact for individuals with ADHD and tendencies to doom scroll, helping them reduce screen time and improve social media health.

How often is Blockwise updated?

The latest version of Blockwise is 1.35, and it was last updated on March 25, 2026. This indicates a relatively active development cycle.

What devices is Blockwise available on?

Blockwise is currently supported on iPhones, making it accessible to a wide range of iOS users.