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Refilling Your Well: Self care

Refilling Your Well: Self care

Connect with your inner mind.

2 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 14, 2020
  • September 17, 2020

Developer

Roberta White
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About

This app offers tools and guidance based on Nonviolent Communication to help users manage emotions, overcome insecurities, and improve relationships. It provides personalized coaching, self-care tips, and mental activities for healing and self-realization.

✓Breathing tools
✓Emotional venting space
✓Nonviolent Communication skills
✓Self-care tips
✓Mindfulness recommendations
✓Feelings and needs identification
Show original description

What's New in Refilling Your Well

1.0.5

September 17, 2020

Updated App information and screenshots

User reviews

Most RecentHighest RatedLowest Rated

Helpful tool to get a handle on emotions

Quick and easy to access when emotions are in a jumble. Highly recommended for emotional regulation skill practice.
KimazumaKimazuma

So essential!!!

Something I struggle with is naming emotions as they are and as they arise, and this app helps tremendously. It’s also lovely to be guided into a space where I feel open enough with myself to share feelings. So grateful for this important tool for self discovery!
danynitidanyniti

Response from developer

You made my day! Thanks and keep practicing 💜

FAQ

What is Refilling Your Well?

Refilling Your Well is a self-care application designed to help users manage emotions and improve their well-being using principles of Nonviolent Communication. It offers tools for emotional expression, self-reflection, and personalized guidance.

What kind of support does Refilling Your Well offer?

Refilling Your Well can provide support for issues such as anxiety, guilt, depression, addictions, relationship problems, and parenting challenges. It aims to help users achieve self-realization and mental peace.

Who created Refilling Your Well?

Refilling Your Well was created by Robin White, a certified life coach and expert in Psychosynthesis and Nonviolent Communication. She developed the app to assist individuals in overcoming daily struggles and healing themselves.

What are the key features of Refilling Your Well?

Key features include breathing tools for relaxation, a space to vent emotions, identification of internal or external conflicts, Nonviolent Communication skills, extensive lists of feelings and needs, and targeted self-care tips.

What devices is Refilling Your Well available on?

Refilling Your Well is available on iPhone, iPad, and iPod devices, indicated by its supported devices list. It is designed for Apple's iOS ecosystem.

How much does Refilling Your Well cost?

Refilling Your Well is a paid application with a price of $0.99. This one-time purchase grants access to its features and benefits.

Does Refilling Your Well offer a free trial or bonus?

With every new download, users receive a free 30-minute personal coaching session with the founder, Robin White. This offer is included with the purchase of the app.

How often is Refilling Your Well updated?

The latest version of Refilling Your Well is 1.0.5, which was last updated on September 17, 2020. This indicates the app has received updates since its initial release in May 2020.