REFINE: Workouts + Wellness

REFINE: Workouts + Wellness

Strength & Sculpt workout vid

7 ratings
4 reviews
Free

Details

  • Released
  • Updated
  • March 15, 2024
  • October 17, 2025

Features

REFINE: Workouts + Wellness screenshot #1 for iPhone
REFINE: Workouts + Wellness screenshot #2 for iPhone
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REFINE: Workouts + Wellness screenshot #5 for iPhone
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About

Access over 350 strength and sculpt workout videos, including prenatal and postnatal programs. Stream or download workouts of varying lengths, from 5 to 50 minutes, to boost mood, energy, and flexibility. New content is added weekly.

350+ strength and sculpt workouts
Prenatal and postnatal programs
Stream or download videos
Workouts 5-50 minutes
New workouts weekly
Live workout sessions
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What's New in REFINE

6.1.1

October 17, 2025

Bug fixes and performance enhancements

User reviews

Newly Disappointed

I’ve had an annual subscription to ‘Fit for me by Courtney’ for years, and I’ve absolutely loved it! She use to upload new workouts weekly and created a monthly plan of workouts to do. It was great because you just opened the app and picked the workout that was selected for the day. Also, the weekly new material kept it fresh.
But this last year has been extremely disappointing. There is new workout once a month or less often at times. No more monthly workout plans. The daily recommended workout is the same every day and the 2-week challenge has been up for well over a month.
The new app also isn’t great, every time I open it it ask if I want to install the update. And there’s a bunch of options on the app that don’t apply to her program…so basically a bunch of unnecessary menus.
I miss how this app/program was before.
My annual subscription isn’t up until January so I’ll stick with it but after that I’ll sadly be looking for a new Pilates/workout subscription.
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LOVE these workouts!

Fit for me by Courtney workouts are my favorite workouts I have ever done. They are short, easy to fit into my schedule, make me feel good, and help me tone my body. Recommend them to everyone I know.

The only suggestion I would give to Courtney, is to pay attention to if the camera has mirrored the video. Most of the videos will instruct you to use one side of your body (left or right), but Courtney is demonstrating the exercise on the other side of the body. This can be confusing when you are trying to ensure you have the proper positioning for each exercise.
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Great for all phases of life

Thank you Courtney for such a fabulous workout app! I love the options you provide for all different lengths of workout and focuses - no matter what I’m looking for I know you will have a workout to suit my needs. Being pregnant now, it’s so nice also having options that I can do during this new phase of life and know I will love the postpartum workouts in that next phase! I love that everything is efficient but still effective, I get sneaky sore from the workouts even though they are never a huge time commitment! Love FFM!
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Love Courtney’s Workouts!

I absolutely love Courtney’s workouts! Her workouts flow so well and feel really good. I have done yoga and Pilates for years now and this is by far best at home exercise for it.

Developer apps

FAQ

What types of workouts does REFINE offer?

REFINE offers strength and sculpt workout videos that are low-impact, challenging, efficient, and effective. It includes specific programs for prenatal and postnatal fitness, alongside a wide variety of exercises.

How many workouts are available on REFINE?

You get access to over 350 workouts at all times, with new workouts added every week. The workouts range in length from 5 to 50 minutes.

Can I do REFINE workouts offline?

Yes, REFINE allows you to download videos for offline viewing, so you can stream your workouts anywhere, anytime, even without an internet connection.

What equipment is needed for REFINE workouts?

Optional props may be needed, including a yoga mat, 3 lb hand weights, 8-10 lb hand weights, 15 lb hand weights, and 1-2 lb ankle weights. Some workouts may require minimal or no equipment.

Does REFINE have ads?

No, REFINE does not contain advertisements. The app is free to use without any interruptions from ads.

What is the age rating for REFINE?

REFINE has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod.

How often is REFINE updated?

The latest version of REFINE is 6.1.1, and it was last updated on October 17, 2025. Updates typically include new features, performance improvements, and bug fixes.

What are the benefits of using REFINE?

Users can expect to sculpt and strengthen their entire body, boost mood and energy, increase flexibility, and practice self-care. The workouts aim to help you feel your best mentally and physically.