Helpful for medication management
I love that I can configure it to take exactly the data I want to track both positive and negative effects and degree of impact on my day to day function. It has made it easier to be sure when a medication is or isn’t working well enough to continue, so my doctor and I can try the next thing. Much better than relying on subjective memory of if I felt better or not. When you’re depressed, sometimes identifying “better” means tracking how many days you showered in a week, and how many hours you slept. This is a versatile enough app that with a little time put into configuring it, I can be very precise in what I want to track.
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Bug
When attempting to go back and add occurrences over a month in the past, the page will jump back to the top preventing me from adding anymore entries.
Response from developer
Thank you for alerting us to this bug! We have released a fix for it in version 1.110.0 which is now available for download in the App Store. Feel free to contact us directly via email at contact@ntl.ai if you encounter any other issues with Reflect!
Best app for self-improvement
This is probably the best self-improvement app for people who are serious about improving their lives. The graphing capabilities and Insights feature (allows you to look at correlations between things you’re tracking) are second to none. The developers are constantly improving the app and implement feedback extremely well. Get it if you’ve been underwhelmed with the tracking capabilities of the apps you’ve tried so far
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So glad I found this app!
Reflect is an endlessly customizable system that lets you design your own metrics to track, or pull them from wearables. It visualizes them and spots anomalies. You can set goals, look at correlations and run experiments. I love how privacy focused it is and the developers are incredibly responsive to feedback so the app keeps getting better. Highly recommended!
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So happy I found this app!
Reflect is really a special app. It's an endlessly customizable system that allows you to input a wide variety of metrics, visualize them, set and follow goals with reminders, spot correlations or anomolies. You can also create and track your own experiments. It's also very privacy focused and the developers are incredibly responsive, so it keeps getting better!
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