This app offers biblically and clinically based mental health and mindfulness exercises. It provides guided meditations, affirmations, and journaling prompts to help users process emotions and improve their well-being. It's designed as a supplement to therapy for personal emotional health.
8.0
August 31, 2025
Improved functionality & fixed the audios from playing on other screens.
Unlock premium content audios & meditations
Refocus Now is a mental health, mindfulness, and meditation app that uses biblically and clinically based therapeutic exercises. It offers guided meditations, affirmations, and journaling to support emotional well-being and personal growth.
Yes, Refocus Now offers a 7-day free trial for both its monthly and annual premium subscriptions. You can manage your subscription and turn off auto-renew in your iTunes Account settings.
Refocus Now offers a monthly subscription for $1.99 and an annual subscription for $0.99 per month (billed annually). Pricing may vary by country, and actual charges may be converted to your local currency.
Refocus Now has an age rating of 9+. This indicates it is suitable for children aged 9 and older, with content appropriate for that age group.
The latest version of Refocus Now is 8.0, and it was last updated on August 31, 2025. This suggests a relatively recent update and ongoing development.
Refocus Now is supported on iPhone and iPod. It is designed for Apple mobile devices within these categories.
No, Refocus Now is not a substitute for professional therapy. It is designed to be a helpful supplement, providing exercises and support for personal emotional health.
Refocus Now addresses specific categories such as grief, identity & self-worth, relationships, and trauma. It provides targeted exercises for these areas.
