Refresh - Live in the Moment

Refresh - Live in the Moment

Replace Scrolling with Tasks

5 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • March 18, 2021
  • March 18, 2021

Features

Refresh - Live in the Moment screenshot #1 for iPhone
Refresh - Live in the Moment screenshot #2 for iPhone
Refresh - Live in the Moment screenshot #3 for iPhone
Refresh - Live in the Moment screenshot #4 for iPhone
Refresh - Live in the Moment screenshot #5 for iPhone
Refresh - Live in the Moment screenshot #6 for iPhone
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About

This app helps you break free from addictive social media scrolling. It sends reminders to disengage and prompts you to complete fulfilling tasks instead. Track your phone usage and gain insights to build healthier screen time habits.

โœ“Task reminders
โœ“Social media disengagement prompts
โœ“Phone usage reflection
โœ“Personalized screen time insights
โœ“Habit building tools
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What's New in Refresh

1.0

March 18, 2021

User reviews

Awesome but Needs one little fix

This app is super great. I love how I can just type things down and it not being so confusing or stressful to look at. However there is one thing that needs improvement. When I type my tasks and press the complete button, they go away, but when I close the app and reopen it, they show up again. I think it would be helpful if there was a completed section or for the task to disappear all together.
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Simple but good for my ADHD

itโ€™s simple but at the same time it just works for a visual person with adhd like myself. quickly add a task and go. Come back to it later and dedicate time to that. The shapes and colors help for quick differentiation and for some reason that works for me. I wish the journal had a customizable emotion and an export feature even to text would be great but excellent job and i really hope this keeps being updated.
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Developer apps

FAQ

What is Refresh?

Refresh is a health and fitness app designed to help users reduce their social media scrolling and engage in more productive activities. It sends notifications to remind you to get off social media and prompts you to do tasks that make you happy.

How does Refresh help with screen time?

Refresh allows you to reflect on how intentional you were with your phone usage. It provides personalized insights based on these statistics to help you change your screen time habits for the long term.

Is Refresh free to use?

Yes, Refresh is available for free. It does not have any in-app purchases or advertisements, making it a completely free experience for users.

What devices does Refresh support?

Refresh is currently supported on iPhone and iPod devices. It is designed for iOS users looking to improve their digital wellbeing.

How often is Refresh updated?

The latest version of Refresh is 1.0, which was released on March 18, 2021. Further update frequency information is not available, but the initial release was in early 2021.

What is the age rating for Refresh?

Refresh has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content and is appropriate for children.

What do users like about Refresh?

Users appreciate Refresh for its effectiveness in helping them reduce social media time and become more productive. The personalized insights and task prompts are highlighted as beneficial features.

Does Refresh integrate with other health apps?

Based on the provided information, there is no mention of integration with other health or fitness apps. Refresh focuses on direct phone usage and task management.