Best Regulate alternatives: apps like Regulate: Nervous System Reset

0.0(0 ratings)

FreeIn-App Purchases

GlowPulse: Heart Rate Monitor by Vladislav Zhuzha

Camera-based pulse & HRV

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Safe Somatics by Lukas Steiner

Nervous System Regulation

Worth Considering

SplitBrain: Binaural Beats

0.0(0 ratings)

FreeIn-App Purchases

More apps like Regulate

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Breeze: Panic Attack & Anxiety

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Regulate: Nervous System

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YHR SPORTS

Your Health Revolution!

Bluetooth connectivity to sports equipmentReal-time exercise data monitoringWorkout status assessment

This platform connects to smart sports equipment via Bluetooth to monitor exercise data in real-time. It provides intelligent statistical analysis of your sports data to help you assess your workout status accurately.

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Inner Parts & Shadow Work

Parts: An IFS Companion

Guided emotional conversationsPersonalized letters from feelingsInner world mapping

Explore your inner world through guided conversations with your emotions. Receive personalized letters from your feelings to understand their messages. Track your inner landscape over time and generate summaries for your therapist.

free with in-app purchases

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Vagus Flow: Vagus Nerve App

Breathwork for Stress & Sleep

Guided breathwork exercisesVagus nerve activation techniquesStress and anxiety relief

This app offers science-backed breathwork and vagus nerve activation exercises to help manage stress and anxiety. It provides guided sessions, multi-day programs, and progress tracking to improve nervous system regulation and build resilience.

free with in-app purchases