Nice app
Easy to use. No major problema. It works for me.
Life saver - literally 5 min session calms me
This calming app is the most helpful anxiety app I’ve tried. Forcing myself to do a 5 min breathing exercise calms me down when I feel overwhelmed, anxious or stressed.
My favorite breathing app! Simple & easy to use
I’ve been using this apps for several years and it has helped me through a few anxiety attacks and sleepless nights/early mornings. Not only does in help when I really need it but it’s great when I just want to take a few minutes to recharge during the day. Easy to use, simple to adjust settings, and pretty backgrounds/sounds. Great breathing app!
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Day 1
Loved this app from day 1
Great app
Awesome relaxation
Great App
This is a app that will relax you
Sound Feature is Awesome!
Sound guidance puts this far above the other apps.
Been using this for a long time
It's awesome. The meditation lady is cool. The customizable breathing portion is well done. Simple. Effective. Works wonders for sleep too. Thanks to the app makers!
Breathing Portion is Great!
I enjoy the breathing portion and that you can adjust to different levels as you get better. As someone else mentioned, I don’t care for the meditation portion and the voice. Nothing in particular about her voice. Just doesn’t work for me.
Nothing to be done
I just find the woman’s voice in guided meditation really distracting and irritating. Some choices in voice would be nice.
Used to be great
Now crashes to desktop every 22.7 seconds
Simple but powerful
There's no bells and whistles with this app, just simple breathing and some light mediation. I have anxiety and it really helps me focus on my breath without feeling like I have to do a hundred other things in the app. Just turn it on and relax. Love it.
Great App
I use it midday to return to a calm state❤️👍🏾
Big breathing
Love this app how is simply takes what's natural and brings purposeful intentional focus to it!
Very relaxing and well made App
I first started using the app a few years ago, while I was in law school. This app has helped me to stay relaxed, and to ease anxiety. It has all of the features that one would want, with an easy to use interface. I have yet to find a better relaxation app. This is probably only the second app that I have ever rated, but this app has impressed me.
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It has kept me sane.
A long-time friend passed away last night and it hit me hard. My mind was going in what felt like a million different directions. This app helped clear my mind so I could focus on celebrating his life and not get sucked into darkness. Thank you.
Type A Relaxation
My favorite feature is the log that show you how much time you've spent at each level. It satisfies my competitive streak & entices me to meditate more often and for longer.
The breathing patterns are accessible and the guided meditation is soothing for me - most guided meditations stress me out.
A fun app that makes meditation accessible and easy.
The breathing patterns are accessible and the guided meditation is soothing for me - most guided meditations stress me out.
A fun app that makes meditation accessible and easy.
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Excellent
Great easy simple app.
All sounds annoying instead of relaxing
Each of the free sounds provided was so annoying that I couldn’t use it. I could use it in silent mode, but then I would have to keep my eyes open to see the screen as it led me through the deep breathing exercise.
Brilliant
Attempted many sleep aids and relaxation methods on my quest to find the perfect non-medicinal "mind over matter" solution. This app is brilliant in synchronizing a perfect breathing pattern while relaxing the soul through meditative sound, I would recommend to all!
