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Relax - Stress and Anxiety Relief

Relax - Stress and Anxiety Relief

by Saagara

43 ratings
60 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 4 Mar 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 17, 2010
  • August 7, 2017

Features

Developer

Saagara
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⭐60
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About

This app offers quick, guided breathing and meditation exercises with calming music to reduce stress and anxiety. It's designed for easy integration into daily life, enhancing mood, energy, focus, and stamina.

✓Guided breathing exercises
✓Meditation sessions
✓Calming music cues
✓Structured breathing course
✓Quick start feature
✓Classic mode option
Show original description

What's New in Relax

4.5

August 7, 2017

This app has been updated by Apple to display the Apple Watch app icon. Optimized for latest iOS version. Bugs fixed.

More

User reviews

Most RecentHighest RatedLowest Rated

Nice app

Easy to use. No major problema. It works for me.
Swimmer-BearSwimmer-Bear

Life saver - literally 5 min session calms me

This calming app is the most helpful anxiety app I’ve tried. Forcing myself to do a 5 min breathing exercise calms me down when I feel overwhelmed, anxious or stressed.
abagel79abagel79

My favorite breathing app! Simple & easy to use

I’ve been using this apps for several years and it has helped me through a few anxiety attacks and sleepless nights/early mornings. Not only does in help when I really need it but it’s great when I just want to take a few minutes to recharge during the day. Easy to use, simple to adjust settings, and pretty backgrounds/sounds. Great breathing app!
Show more
EmchagsEmchags

Day 1

Loved this app from day 1
Zayed Joe ZZayed Joe Z

Great app

Awesome relaxation
VasyaKVasyaK
See 55 more reviews

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FAQ

What does the Relax app do?

The app provides guided breathing and meditation exercises designed for rapid stress and anxiety relief. It uses calming music and distinct tones to guide users through relaxation techniques, aiming to improve mood, energy, and focus.

What are the key features of this stress relief app?

Key features include guided breathing exercises with music cues, structured courses that gradually reduce breathing rate, guided meditation sessions, beautiful graphics, and a quick start feature. A classic mode for breathing exercises is also available.

Is this app free to use?

Based on the provided information, the app is free to use. There are no mentions of in-app purchases or subscription models.

What are the benefits of using this app for stress management?

Practicing with the app for just 5 minutes a day can have an immediate relaxing effect, improve focus, reduce anxiety, lower blood pressure and heart rate naturally, improve stamina, and can act as a sleep aid for those with insomnia.

What languages is the app available in?

The app is available in English, French, and Chinese languages, making it accessible to a wider range of users seeking stress relief.