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Health through Breath: Pranayama Lite for the iPad

Health through Breath: Pranayama Lite for the iPad

by Saagara

1 ratings
9 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • April 22, 2010
  • August 4, 2017

Features

Developer

Saagara
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About

This app offers a guided approach to deep breathing exercises based on yoga principles to help reduce stress and promote relaxation. It features animated visuals and music cues to guide users through structured breathing sessions, aiming to improve overall health and well-being.

✓Guided deep breathing exercises
✓Progressive course based on yoga
✓Music and animated visual cues
✓Customizable breathing sessions
✓Visualization of breathing mechanics
✓Counting and timing for breathing phases
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What's New in Health through Breath

8.1

August 4, 2017

This app has been updated by Apple to display the Apple Watch app icon. Optimized for latest iOS version. Bugs fixed.

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User reviews

Most RecentHighest RatedLowest Rated

Video game ad at end of session

I used to love this app, I used it to help me sleep, it was wonderful. Now a loud video ad for a game plays at the end - is this intentional or do I have a bug?
SpinachMuffinSpinachMuffin

Just an ad

Worked once and then crashed, with a come-on to buy the full program.
TravchiqTravchiq

Great app

Simple and easy to use, love the background "oms", a great app for doing mindful meditation centred around breathing.
Spacebabe08Spacebabe08

Suckish

All you do is breath and it could be dangerous
MayonaysseMayonaysse

Only Download The Lite Version

Wow, do I feel like a fool! I downloaded the lite version and later decided to "upgrade" to the regular, paid $4.99 version. WHAT A RIP OFF. The free lite version and the $4.99 version are EXACTLY the same. You get NOTHING more in the paid version of this app. So be warned! It is a useful app, but stick with the free lite version.
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SnowBound25SnowBound25
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FAQ

What are the main benefits of using Health through Breath?

Users report benefits such as reduced stress, improved sleep, and potential help with conditions like migraines and high blood pressure. The app guides users through slow, deep breathing techniques to promote relaxation and well-being.

How does Health through Breath guide breathing?

The app uses music cues and animated visuals to guide each phase of breathing. It also handles the counting for you, allowing you to focus on awareness and technique.

Can I customize my breathing sessions with Health through Breath?

Yes, Health through Breath offers fully customizable sessions. You can adjust the breathing rate and duration to suit your individual needs and progress.

What age rating does Health through Breath have?

Health through Breath is rated for ages 12 and up. This suggests it is suitable for teenagers and adults.

On which devices can I use Health through Breath?

Currently, Health through Breath is supported on iPads. It is designed specifically for the tablet experience.

How often is Health through Breath updated?

The app was last updated on August 4, 2017, with version 8.1. While not frequently updated recently, it offers a stable set of features.

Does Health through Breath have ads?

No, Health through Breath does not contain advertisements. Users can enjoy an uninterrupted experience focused on their breathing practice.

What is the user rating for Health through Breath?

Health through Breath has a rating of 4.0 stars based on one review. This indicates a generally positive user experience.