1. Home
  2. 💪 Health & Fitness
  3. Health through Breath
Health through Breath - Pranayama

Health through Breath - Pranayama

by Saagara

48 ratings
380 reviews
💪 Health & Fitness
🏥 Medical
$4.99

Details

  • Released
  • Updated
  • December 4, 2009
  • August 29, 2017

Features

Developer

Saagara
✨Promote your app ✨
Health through Breath - Pranayama video #1 for iPhone
Health through Breath - Pranayama screenshot #2 for iPhone
Health through Breath - Pranayama screenshot #3 for iPhone
Health through Breath - Pranayama screenshot #4 for iPhone
Health through Breath - Pranayama screenshot #5 for iPhone
Health through Breath - Pranayama screenshot #6 for iPhone
iphone
ipad
📌Ready
Reviews summary↘︎
⭐380
Reviews↘︎
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers a guided approach to deep breathing exercises, utilizing music and animated visuals to promote relaxation and stress relief. It features a progressive course based on yoga principles to help users find balance, improve focus, and potentially alleviate symptoms of various health conditions.

✓Guided deep breathing exercises
✓Music and animated visuals
✓Progressive yoga-based course
✓Counting and cueing for breathing phases
✓Customizable sessions
✓Visualizations of breathing mechanics
Show original description

What users say

Summarized from real user reviews of Health through Breath. Based on 48 reviews and a 3.3/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Helps with breathing and relaxation
  • 💡Customizable breathing patterns
  • 👍Effective for reducing stress and anxiety
  • 👍Helps improve lung capacity and overall health

Negative things

  • 🐛App crashes or freezes frequently
  • 🐛Customized breathing patterns not working
  • 🐛App not compatible with latest iOS versions
  • 🔇Lack of sound/music customization options
See all reviews

What's New in Health through Breath

8.1

August 29, 2017

This update from Apple will improve the functionality of this app. No new features are included. Optimized for latest iOS version. Bugs fixed.

More

User reviews

Most RecentHighest RatedLowest Rated

Crashes before I can use it

I love this app (have had it for well over 10 years) and have recommended it to friends forever. It no longer works on my updated iPhone, though. It crashes before the first cycle of breath even inhales.
I miss some of the more advanced breathing techniques and am hoping for an update to where I can use it again.
Show more
PuresparklesPuresparkles

Simple and effective

This app taught me to breathe better, simple and effective
Joaninha do bosqueJoaninha do bosque

App crashes on trying to open

Fix this app or return my money and take off of store!
GendaGirlGendaGirl

Refuses to open

Pops up the title page and then vanishes. I want my money back!
TrailingDotsTrailingDots

Fraudulent

It’s awful. I download the app I paid for it and it’s not working even the application doesn’t open. I don’t know what
Suzeileily1Suzeileily1
See 375 more reviews

Developer apps

Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite

by Saagara

💪 Health & Fitness

(3)

Free
Health through Breath: Pranayama Lite for the iPad
Health through Breath: Pranayama Lite for the iPad

by Saagara

💪 Health & Fitness

(1)

Free
Relax - Stress and Anxiety Relief
Relax - Stress and Anxiety Relief

by Saagara

💪 Health & Fitness

(43)

$2.99
Relax Lite: Stress and Anxiety Relief
Relax Lite: Stress and Anxiety Relief

by Saagara

💪 Health & Fitness

(348)

Free
In-App Purchases
Smart Foods Organic Buddy
Smart Foods Organic Buddy

Organic grocery guide

🍔 Food & Drink

(100)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

3 issues

App crashes when using custom breathing patterns

Bug

App not opening or disappearing after initial launch

Bug

Breathing timers not working as expected

Bug
✨

Requested Features

4 requests

Add more breathing exercise options

Feature

Integrate with Apple Health for better tracking

Feature

Allow background music playback during sessions

Feature

Provide more detailed breathing guidance and instructions

Feature

FAQ

What does the Health through Breath app do?

The app provides guided deep breathing exercises designed to help users relax, relieve stress, and find balance. It uses music and animated visuals to guide users through slower, deeper breathing techniques based on yoga principles.

What are the key features of this breathing app?

Key features include guided breathing with counting and music cues, a structured course that gradually reduces breathing rate, customizable sessions, and animated graphics to visualize breathing mechanics. It also offers an insider's look at how organs work during breathing.

Is this app free to use?

Based on the provided information, the app is available for free. There are no mentions of in-app purchases or subscription models.

What are the potential health benefits of using this app?

Practicing slow breathing for even 15 minutes a day may help reduce stress and stress-related illnesses. The app's techniques are associated with potential benefits such as reducing migraines, high blood pressure, depression, and symptoms of COPD and asthma, as well as improving overall stamina and fitness.

Who would benefit most from using this app?

This app is ideal for individuals experiencing stress and tension, those looking for a relaxed meditative state, and people interested in improving their breathing techniques for yoga or general well-being. It can also be beneficial for those seeking to manage certain health conditions like high blood pressure or migraines.